{"id":1179,"date":"2024-02-12T04:12:52","date_gmt":"2024-02-12T04:12:52","guid":{"rendered":"https:\/\/spiritualselfdoctor.com\/?page_id=1179"},"modified":"2024-02-12T04:17:06","modified_gmt":"2024-02-12T04:17:06","slug":"health-benefits-of-om-chant","status":"publish","type":"page","link":"https:\/\/spiritualselfdoctor.com\/index.php\/health-benefits-of-om-chant\/","title":{"rendered":"Health Benefits of Om chant"},"content":{"rendered":"\n<p><strong>By Dr. Radhika Lella (<a href=\"https:\/\/spiritualselfdoctor.com\">https:\/\/spiritualselfdoctor.com<\/a>)<\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-2510ddc0\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f21010\" class=\"has-inline-color\"><sub>Scroll down for English version<\/sub><\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0c13\u0c02 \u0c15\u0c3e\u0c30 \u0c28\u0c3e\u0c26\u0c02 \u0c35\u0c32\u0c28 \u0c2e\u0c28 \u0c36\u0c30\u0c40\u0c30o\u0c32\u0c4b \u0c0f\u0c2e\u0c3f \u0c1c\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c4b \u0c24\u0c46\u0c32\u0c41\u0c38\u0c3e<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"227\" height=\"129\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2024\/02\/OM-Chant.png\" alt=\"\" class=\"wp-image-1183\"\/><\/figure>\n\n\n\n<p>\u0c13\u0c02 \u0c05\u0c02\u0c1f\u0c47 &#8211; \u0c28\u0c47\u0c28\u0c41 \u0c0e\u0c35\u0c30\u0c41 \u0c05\u0c28\u0c47 \u0c35\u0c3f\u0c37\u0c2f\u0c3e\u0c28\u0c4d\u0c28\u0c40 \u0c24\u0c46\u0c32\u0c3f\u0c2a\u0c47 \u0c24\u0c24\u0c4d\u0c35\u0c02 . \u0c28\u0c47\u0c28\u0c41 &#8211; \u0c06\u0c24\u0c4d\u0c2e \u0c32\u0c47\u0c15 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e .<br>\u0c06\u0c24\u0c4d\u0c2e \u0c36\u0c30\u0c40\u0c30\u0c02\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c35\u0c3e\u0c21\u0c47 \u0c2a\u0c26\u0c02 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e . \u0c36\u0c30\u0c40\u0c30\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c35\u0c26\u0c3f\u0c32\u0c3f\u0c24\u0c47 \u0c06\u0c24\u0c4d\u0c2e \u0c05\u0c28\u0c3f \u0c38\u0c02\u0c2d\u0c4b\u0c27\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f. \u0c06\u0c24\u0c4d\u0c2e \u0c38\u0c4d\u0c35\u0c27\u0c30\u0c4d\u0c2e\u0c02 \u0c36\u0c3e\u0c02\u0c24\u0c3f.<br>\u0c13\u0c02 \u0c05\u0c28\u0c47 \u0c2a\u0c26\u0c02 \u0c05 \u0c09 \u0c2e \u0c05\u0c15\u0c4d\u0c37\u0c30\u0c3e\u0c32 \u0c38\u0c02\u0c17\u0c2eo.<br>\u0c0b\u0c17\u0c4d\u0c35\u0c46\u0c26\u0c02 &#8211; \u0c05 \u0c15\u0c3e\u0c30\u0c02<br>\u0c2f\u0c1c\u0c41\u0c30\u0c4d\u0c35\u0c47\u0c26\u0c02 &#8211; \u0c09 \u0c15\u0c3e\u0c30\u0c02<br>\u0c38\u0c3e\u0c2e\u0c35\u0c47\u0c26\u0c02 &#8211; \u0c2e \u0c15\u0c3e\u0c30\u0c02<br>\u0c09\u0c2a\u0c2f\u0c4b\u0c17\u0c02 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0c2a\u0c3e\u0c1c\u0c3f\u0c1f\u0c3f\u0c35\u0c4d \u0c35\u0c48\u0c2c\u0c4d\u0c30\u0c46\u0c37\u0c28\u0c4d\u0c38\u0c4d \u0c28\u0c3f \u0c24\u0c2f\u0c3e\u0c30\u0c41 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c2e\u0c28\u0c32\u0c28\u0c41 \u0c2e\u0c28\u0c2e\u0c41 \u0c39\u0c40\u0c32\u0c4d \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c41\u0c28\u0c47 \u0c36\u0c15\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c07\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c2e\u0c28\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c06\u0c26\u0c4d\u0c2f\u0c3e\u0c24\u0c4d\u0c2e\u0c3f\u0c15\u0c28\u0c41 \u0c2c\u0c2f\u0c1f\u0c15\u0c41 \u0c24\u0c40\u0c38\u0c41\u0c15\u0c41\u0c35\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c28\u0c3e \u0c17\u0c2e\u0c4d\u0c2f\u0c02 \u0c2a\u0c30\u0c02\u0c27\u0c3e\u0c02\u0c2e\u0c2e\u0c41 \u0c17\u0c40\u0c24 : \u0c05\u0c15\u0c4d\u0c37\u0c30 \u0c2c\u0c4d\u0c30\u0c39\u0c4d\u0c2e \u0c2f\u0c4b\u0c17\u0c02 21 \u0c35 \u0c36\u0c4d\u0c32\u0c4b\u0c15\u0c02 . \u0c28\u0c47\u0c28\u0c41 \u0c32\u0c47\u0c28\u0c47 \u0c32\u0c47\u0c28\u0c41 \u0c05\u0c02\u0c24\u0c3e \u0c2a\u0c30\u0c2e\u0c3e\u0c24\u0c4d\u0c2e\u0c2f\u0c47!<\/li>\n\n\n\n<li>\u0c06\u0c24\u0c4d\u0c30\u0c41\u0c24 \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c28\u0c41 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c23\u0c15\u0c41 \u0c24\u0c46\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c36\u0c30\u0c40\u0c30\u0c02\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c28\u0c41 \u0c09\u0c24\u0c47\u0c1c\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c38\u0c41\u0c16 &#8211; \u0c26\u0c41\u0c16\u0c02\u0c32\u0c4b \u0c15\u0c42\u0c21\u0c3e \u0c38\u0c2e\u0c3e\u0c28\u0c2e\u0c41 \u0c17\u0c3e \u0c2e\u0c28 \u0c1c\u0c40\u0c35\u0c3f\u0c24\u0c3e\u0c28\u0c4d\u0c28\u0c40 \u0c28\u0c21\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c41\u0c15\u0c41\u0c28\u0c47 \u0c36\u0c15\u0c4d\u0c24\u0c3f \u0c28\u0c3f \u0c2a\u0c4a\u0c02\u0c26\u0c41\u0c24\u0c3e\u0c2e\u0c42.<\/li>\n\n\n\n<li>\u0c39\u0c43\u0c26\u0c2f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c02\u0c2d\u0c02\u0c26\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c28\u0c41 \u0c28\u0c2f\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c09\u0c2a\u0c2f\u0c4b\u0c17\u0c2a\u0c21\u0c24\u0c3e\u0c2f\u0c3f.<\/li>\n\n\n\n<li>\u0c2e\u0c41\u0c16\u0c02\u0c32\u0c4b \u0c24\u0c47\u0c1c\u0c38\u0c4d\u0c38\u0c41 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c0f\u0c15\u0c3e\u0c17\u0c4d\u0c30\u0c24\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c35\u0c46\u0c28\u0c4d\u0c28\u0c41\u0c2a\u0c3e\u0c2e\u0c41\u0c15\u0c41 \u0c30\u0c15\u0c4d\u0c24 \u0c2a\u0c4d\u0c30\u0c38\u0c30\u0c23 \u0c38\u0c30\u0c3f\u0c17\u0c4d\u0c17\u0c3e \u0c05\u0c2f\u0c4d\u0c2f\u0c47\u0c35\u0c3f\u0c27\u0c02\u0c17\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0c32\u0c32\u0c3f\u0c24 \u0c38\u0c39\u0c38\u0c4d\u0c30 \u0c28\u0c3e\u0c2e\u0c2e\u0c41 : \u0c13\u0c02 \u0c36\u0c4d\u0c30\u0c40 \u0c38\u0c39\u0c38\u0c4d\u0c30 \u0c26\u0c33 \u0c2a\u0c26\u0c4d\u0c2e\u0c38\u0c4d\u0c25\u0c3e\u0c32\u0c2f\u0c48 \u0c28\u0c2e\u0c03<\/strong><br>\u0c2a\u0c4d\u0c30\u0c24\u0c3f \u0c30\u0c4b\u0c1c\u0c41 \u0c13\u0c02 \u0c15\u0c3e\u0c30\u0c02 \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c35\u0c32\u0c28 \u0c2e\u0c28 \u0c1c\u0c40\u0c35\u0c3f\u0c24\u0c3e\u0c28\u0c4d\u0c28\u0c3f i am ok and you are ok \u0c17\u0c3e \u0c38\u0c24\u0c4b \u0c2a\u0c4d\u0c30\u0c27\u0c3e\u0c28 \u0c38\u0c4d\u0c1f\u0c3f\u0c24\u0c3f\u0c28\u0c3f \u0c24\u0c2f\u0c3e\u0c30\u0c41\u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c28 \u0c06\u0c32\u0c4b\u0c1a\u0c28 \u0c35\u0c3f\u0c27\u0c3e\u0c28\u0c02 \u0c05\u0c02\u0c24\u0c3e \u0c2a\u0c3e\u0c1c\u0c3f\u0c1f\u0c3f\u0c35\u0c4d \u0c17\u0c3e \u0c2e\u0c3e\u0c30\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c13\u0c02 \u0c15\u0c3e\u0c30\u0c02 \u0c38\u0c43\u0c37\u0c4d\u0c1f\u0c3f\u0c15\u0c3f \u0c2e\u0c42\u0c32\u0c2e\u0c41. \u0c28\u0c47\u0c28\u0c41 \u0c0e\u0c35\u0c30\u0c41 \u0c05\u0c28\u0c4d\u0c28 \u0c2a\u0c4d\u0c30\u0c36\u0c4d\u0c28\u0c15\u0c41 \u0c38\u0c2e\u0c27\u0c3e\u0c28\u0c02 \u0c13\u0c02 \u0c15\u0c3e\u0c30\u0c02<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Om means &#8211; the essence of who I am. I &#8211; soul \/ jeevatma<br>Jivatma is the word used when the soul is in the body. If you leave the body, you should address it as soul.<\/p>\n\n\n\n<p><strong>The word Om is a combination of the letters Aa , Vu and Maa.<\/strong><\/p>\n\n\n\n<p>Rugveda &#8211; A Karam<br>Yajurveda &#8211; vu Karam<br>Samaveda &#8211; maa karam<br>Omkar gives benefits<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It brings positivity : chanting om mantra creates positive vibration, purifies the body, cleaness of aura and create a powerful energy in an environment.<\/li>\n\n\n\n<li>Improve healing power : Chanting om gives you a better immunity. Increases your will and healing power. A person can be healed by anything. But it need extreme extreme dedication and devotion.<\/li>\n\n\n\n<li>Spiritual Awakening : Chanting this powerful mantra om, helps you in your spiritual journey. According to Geeta &#8211; Akshara Brahma yogam 21 slokam. It connects you with the universal energy and to connect with your higher self.<\/li>\n\n\n\n<li>Reduce Anxiety Issues : Chanting om has a positive impact on mental status. The word om creates a sound which increases alpha waves in brain and that is beneficial to calm your mind and this therapy works like wonder.<\/li>\n\n\n\n<li>Strengthen spinal cord &#8211; Improves blood circulation.<\/li>\n\n\n\n<li>Improves concentration power.<\/li>\n\n\n\n<li>Glowing skin<\/li>\n\n\n\n<li>Cardiovascular Benefits.<\/li>\n\n\n\n<li>Create a balance of mind.<\/li>\n\n\n\n<li>Activate chakras<\/li>\n<\/ul>\n\n\n\n<p><strong>Lalita Sahasra Name<\/strong>: Om Sri Sahasra Dala Padmasthalayai Namah<br>Doing Om Karam every day makes our life i am ok and you are ok or sato pradhana state of mind . All our thinking becomes positive. Om Karam is the source of creation. The answer to the question who am I is Om Karam.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Dr. Radhika Lella (https:\/\/spiritualselfdoctor.com) Scroll down for English version \u0c13\u0c02 \u0c15\u0c3e\u0c30 \u0c28\u0c3e\u0c26\u0c02 \u0c35\u0c32\u0c28 \u0c2e\u0c28 \u0c36\u0c30\u0c40\u0c30o\u0c32\u0c4b \u0c0f\u0c2e\u0c3f \u0c1c\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c4b \u0c24\u0c46\u0c32\u0c41\u0c38\u0c3e \u0c13\u0c02 \u0c05\u0c02\u0c1f\u0c47 &#8211; \u0c28\u0c47\u0c28\u0c41 \u0c0e\u0c35\u0c30\u0c41 \u0c05\u0c28\u0c47 \u0c35\u0c3f\u0c37\u0c2f\u0c3e\u0c28\u0c4d\u0c28\u0c40 \u0c24\u0c46\u0c32\u0c3f\u0c2a\u0c47 \u0c24\u0c24\u0c4d\u0c35\u0c02 . \u0c28\u0c47\u0c28\u0c41 &#8211; \u0c06\u0c24\u0c4d\u0c2e \u0c32\u0c47\u0c15 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e .\u0c06\u0c24\u0c4d\u0c2e \u0c36\u0c30\u0c40\u0c30\u0c02\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c35\u0c3e\u0c21\u0c47 \u0c2a\u0c26\u0c02 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e . \u0c36\u0c30\u0c40\u0c30\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c35\u0c26\u0c3f\u0c32\u0c3f\u0c24\u0c47 \u0c06\u0c24\u0c4d\u0c2e \u0c05\u0c28\u0c3f \u0c38\u0c02\u0c2d\u0c4b\u0c27\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f. \u0c06\u0c24\u0c4d\u0c2e \u0c38\u0c4d\u0c35\u0c27\u0c30\u0c4d\u0c2e\u0c02 \u0c36\u0c3e\u0c02\u0c24\u0c3f.\u0c13\u0c02 \u0c05\u0c28\u0c47 \u0c2a\u0c26\u0c02 \u0c05 \u0c09 \u0c2e \u0c05\u0c15\u0c4d\u0c37\u0c30\u0c3e\u0c32 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/spiritualselfdoctor.com\/index.php\/health-benefits-of-om-chant\/\"> <span class=\"screen-reader-text\">Health Benefits of Om chant<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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