{"id":2187,"date":"2024-11-03T06:59:42","date_gmt":"2024-11-03T06:59:42","guid":{"rendered":"https:\/\/spiritualselfdoctor.com\/?page_id=2187"},"modified":"2026-04-10T17:18:57","modified_gmt":"2026-04-10T17:18:57","slug":"how-do-yoga-mudras-work","status":"publish","type":"page","link":"https:\/\/spiritualselfdoctor.com\/index.php\/how-do-yoga-mudras-work\/","title":{"rendered":"How do Yoga Mudras work"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-8c6e4ed8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-482ca22f\">\n<p class=\"has-text-align-left\"><strong>Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)<\/strong><br><strong><br>Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; <a href=\"https:\/\/spiritualselfdoctor.com\">www.spiritualselfdoctor.com<\/a><\/strong><br><strong><br>YouTube \u2013&nbsp;<a href=\"https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594\">https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-7094cda5\">\n<figure class=\"wp-block-image alignfull size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-1024x683.jpeg\" alt=\"\" class=\"wp-image-2524\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-1024x683.jpeg 1024w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-300x200.jpeg 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-768x512.jpeg 768w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage.jpeg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-1643b9f4\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6d3bb10f alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-aeaa239d\">\n<p class=\"has-text-align-center\"><strong><a href=\"#telugutext\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30\u0c3e\u0c38\u0c4d \u0c0e\u0c32\u0c3e \u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f?<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-cd3c5684\">\n<p class=\"has-text-align-center\"><strong><a href=\"#englishtext\">How do yoga mudras work?<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a5027125\">\n<p class=\"has-text-align-center\"><strong><a href=\"#hinditext\">\u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e\u090f\u0901 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902?<\/a><\/strong><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<p id=\"telugutext\">\u0c2e\u0c28 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02 \u0c2e\u0c28 \u0c1a\u0c47\u0c24\u0c3f\u0c32\u0c4b\u0c28\u0c47 \u0c35\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c28 \u0c36\u0c30\u0c40\u0c30\u0c2e\u0c41 \u0c2a\u0c02\u0c1a\u0c24\u0c24\u0c4d\u0c35\u0c3e\u0c32\u0c24\u0c4b \u0c28\u0c3f\u0c30\u0c4d\u0c2e\u0c3e\u0c23\u0c3f\u0c24\u0c2e\u0c41 \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c1c\u0c30\u0c3f\u0c17\u0c3f\u0c02\u0c26\u0c3f. \u0c2e\u0c28 \u0c05\u0c30 \u0c1a\u0c47\u0c24\u0c41\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28 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src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXf9in_UevYPoOpaMDnbFsHYpXFUdJ4XegEdTeOjwtLTXqf5x6pCJI4VWe65PMDL_ClV0692SkiUKoNmwRTQ1-QcrGVdFioIlhCYVfcDAAG2vL-f2GoJxocjaxQOKa-ZeNgU8MN5nbxf3GMQvH6jjGYSkWBC?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:299px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0c05\u0c17\u0c4d\u0c28\u0c3f \u0c24\u0c24\u0c4d\u0c24\u0c4d\u0c35\u0c02 : \u0c2c\u0c4d\u0c30\u0c4a\u0c1f\u0c28 \u0c35\u0c47\u0c32\u0c41<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfn-yDimUUL9kezmZVkmIb9DDord-gMP7weJJG_24tOwKWn-wQXmOHCmXfq_3piN2Vb-_pdH-E4OLYNci5ROrRQbkGs6oo8H_stwf2BcAJsKoLWdZUNJSkCtoowwhLTBPTN3KPa8qp9nyRfpU2R3Ltaweca?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:250px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c41 \u0c05\u0c35\u0c2f\u0c35\u0c3e\u0c32\u0c41 :<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0c17\u0c41\u0c02\u0c21\u0c46 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1a\u0c3f\u0c28\u0c4d\u0c28 \u0c2a\u0c4d\u0c30\u0c47\u0c17\u0c41\u0c32\u0c41.<\/p>\n\n\n\n<p><strong>\u0c06\u0c24\u0c4d\u0c2e \u0c32\u0c4b \u0c28\u0c3fo\u0c2a\u0c41\u0c15\u0c4b\u0c35\u0c32\u0c38\u0c3f\u0c28&nbsp; \u0c17\u0c41\u0c23\u0c3e\u0c32\u0c41<\/strong> :<\/p>\n\n\n\n<p>\u0c38\u0c41\u0c16\u0c2e\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c4d\u0c30\u0c47\u0c2e&nbsp;<\/p>\n\n\n\n<p><strong>\u0c35\u0c3e\u0c2f\u0c41&nbsp; \u0c24\u0c24\u0c4d\u0c24\u0c4d\u0c35\u0c02 : \u0c1a\u0c42\u0c2a\u0c41\u0c21\u0c41&nbsp; \u0c35\u0c47\u0c32\u0c41<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdjbRR4PMDGGWd4cNhGnZJK-U6F-lVASyJPhIclQvsMvyoLttXLtDkewj7toNqD0Q6xskaK9zAKnhxTABe9Gy9tP7e4cExo7_usKSWkwpY2kXlJXJcdeYLlNkhUfg0OyMGs69U09Vy8gkfRPZbwcsNGCwL9?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:245px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c41 \u0c05\u0c35\u0c2f\u0c35\u0c3e\u0c32\u0c41 :<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0c09\u0c2a\u0c3f\u0c30\u0c3f\u0c24\u0c3f\u0c24\u0c4d\u0c24\u0c41\u0c32\u0c41&nbsp; \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c46\u0c26\u0c4d\u0c26&nbsp; \u0c2a\u0c4d\u0c30\u0c47\u0c17\u0c41\u0c32\u0c41.<\/p>\n\n\n\n<p><strong>\u0c06\u0c24\u0c4d\u0c2e \u0c32\u0c4b \u0c28\u0c3fo\u0c2a\u0c41\u0c15\u0c4b\u0c35\u0c32\u0c38\u0c3f\u0c28&nbsp; \u0c17\u0c41\u0c23\u0c3e\u0c32\u0c41<\/strong> :<\/p>\n\n\n\n<p>\u0c38\u0c41\u0c16\u0c2e\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c4d\u0c30\u0c47\u0c2e&nbsp;<\/p>\n\n\n\n<p><strong>\u0c06\u0c15\u0c3e\u0c36&nbsp; \u0c24\u0c24\u0c4d\u0c24\u0c4d\u0c35\u0c02 : \u0c2e\u0c27\u0c4d\u0c2f&nbsp; \u0c35\u0c47\u0c32\u0c41<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c41 \u0c05\u0c35\u0c2f\u0c35\u0c3e\u0c32\u0c41 :<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0c32\u0c3f\u0c35\u0c30\u0c4d, \u0c15\u0c33\u0c4d\u0c33\u0c41 &nbsp; \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c17\u0c3e\u0c32\u0c4d \u0c2c\u0c4d\u0c32\u0c47\u0c21\u0c30\u0c4d.<\/p>\n\n\n\n<p><strong>\u0c06\u0c24\u0c4d\u0c2e \u0c32\u0c4b \u0c28\u0c3fo\u0c2a\u0c41\u0c15\u0c4b\u0c35\u0c32\u0c38\u0c3f\u0c28&nbsp; \u0c17\u0c41\u0c23\u0c3e\u0c32\u0c41<\/strong> :<\/p>\n\n\n\n<p>\u0c38\u0c41\u0c16\u0c2e\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28o&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>\u0c2d\u0c42\u0c2e\u0c3f \u0c24\u0c24\u0c4d\u0c24\u0c4d\u0c35\u0c02 : \u0c09\u0c02\u0c17\u0c30\u0c02 \u0c35\u0c47\u0c32\u0c41<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfKiiK5hHBq9NAAePWmXDclwXjtgk17KU3aEnm90ltN-JCyscCNK9us9DHLL1kv1Uo3YSpi2xgFbnqLelVlQYVAmlaMGjnChlWvU3vOhJMfm9WfJLZ8kkm4ek6BWPmESIHc6EOu3oDQHigoKNI7g5ShaU0?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:261px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c41 \u0c05\u0c35\u0c2f\u0c35\u0c3e\u0c32\u0c41 :<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0c2a\u0c3f\u0c24\u0c4d\u0c24\u0c3e\u0c36\u0c2f\u0c02 , \u0c2a\u0c4a\u0c1f\u0c4d\u0c1f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c4d\u0c30\u0c3e\u0c02\u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c3e\u0c38\u0c4d&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>\u0c06\u0c24\u0c4d\u0c2e \u0c32\u0c4b \u0c28\u0c3fo\u0c2a\u0c41\u0c15\u0c4b\u0c35\u0c32\u0c38\u0c3f\u0c28&nbsp; \u0c17\u0c41\u0c23\u0c3e\u0c32\u0c41<\/strong> :<\/p>\n\n\n\n<p>\u0c38\u0c41\u0c16\u0c2e\u0c41&nbsp;<\/p>\n\n\n\n<p><strong>\u0c1c\u0c32 \u0c24\u0c24\u0c4d\u0c24\u0c4d\u0c35\u0c02 : \u0c1a\u0c3f\u0c1f\u0c3f\u0c15\u0c46\u0c28 \u0c35\u0c47\u0c32\u0c41<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfs9JnYz879ljsDqvLWLqbnstsszDOsr-KM6bIfWn5qwefx0LpQnvEsvGN0AxG8UHEuTID9BQRqxinaVdDptlt5mVkyyz-36Kh-EACqUjiY79wZOlhx2P00i7nefrYehSTRUfwTQjnHldOwFrjF7oGE_nVJ?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:231px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c41 \u0c05\u0c35\u0c2f\u0c35\u0c3e\u0c32\u0c41 :<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0c15\u0c3f\u0c21\u0c4d\u0c28\u0c40 &nbsp; \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1a\u0c46\u0c35\u0c41\u0c32\u0c41, \u0c2c\u0c4d\u0c32\u0c47\u0c21\u0c30\u0c4d.<\/p>\n\n\n\n<p><strong>\u0c06\u0c24\u0c4d\u0c2e \u0c32\u0c4b \u0c28\u0c3fo\u0c2a\u0c41\u0c15\u0c4b\u0c35\u0c32\u0c38\u0c3f\u0c28&nbsp; \u0c17\u0c41\u0c23\u0c3e\u0c32\u0c41<\/strong> :<\/p>\n\n\n\n<p>\u0c2a\u0c35\u0c3f\u0c24\u0c4d\u0c30\u0c24 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c41\u0c16\u0c2e\u0c41&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXciwYV6QR0wcGknOD3GFtRuNk7sQf-40ita9bc9ZT3xsKCHBVYEqBhhmVAy3gyqr4Kq8i0pQWxNeHRll-426GL3QrYqjFr6ek7LzJwg0JuhFCsq7md6_nH0xivCy6mKGAcuMKIn3jzVQSd_VLqshYCDNpXP?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"E:\\shiva shamdesham\\SPARC\\my article\\MY DOCTOR PHOTO.jpg\" style=\"width:151px;height:auto\"\/><\/figure>\n\n\n\n<p>, \u0c09\u0c37\u0c3e \u0c30\u0c3e\u0c23\u0c3f \u0c28\u0c47\u0c1a\u0c41\u0c30\u0c4b\u0c2a\u0c24\u0c3f \u0c15\u0c4d\u0c32\u0c3f\u0c28\u0c3f\u0c15\u0c4d \u2013 \u0c21\u0c3e\u0c15\u0c4d\u0c1f\u0c30\u0c4d \u0c30\u0c3e\u0c27\u0c3f\u0c15.\u0c32\u0c47\u0c33\u0c4d\u0c33 \u2013 \u0c06\u0c15\u0c4d\u0c2f\u0c41\u0c2a\u0c02\u0c15\u0c4d\u0c1a\u0c30\u0c3f\u0c38\u0c4d\u0c1f\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c06\u0c2f\u0c41\u0c30\u0c4d\u0c35\u0c47\u0c26o \u2013 \u0c39\u0c48\u0c26\u0c30\u0c3e\u0c2c\u0c3e\u0c26\u0c4d \u2013 79959 37939. <a href=\"http:\/\/www.spiritualselfdoctor.com\">www.spiritualselfdoctor.com<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\" id=\"englishtext\"><strong>How do yoga mudras work?<\/strong><\/p>\n\n\n\n<p>Our health is in our hands. Our body is made up of five elements. Each finger of our half hand has the characteristic of one Pancha Tattva. The functioning of our body organs can be made in such a way that it works properly with the impressions made by our hands.Diseases did not occur during the period of the sages, that is because of the practice of yoga mudra done by the sages. We can control any chronic diseases we have by practicing this yoga mudra. With yoga mudra we get surprising benefits. Do it with confidence. You will get better benefits than yoga asanas.Yoga mudra can also be practiced sitting in a chair. No need to sit down.&nbsp; Everyone should practice yoga mudra and become spiritual self-doctors to protect our health from natural calamities.Swarajya Adhikari should become life. Everyone should come to Paramatma Chatra Chaya.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXf9in_UevYPoOpaMDnbFsHYpXFUdJ4XegEdTeOjwtLTXqf5x6pCJI4VWe65PMDL_ClV0692SkiUKoNmwRTQ1-QcrGVdFioIlhCYVfcDAAG2vL-f2GoJxocjaxQOKa-ZeNgU8MN5nbxf3GMQvH6jjGYSkWBC?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:303px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>Fire Tattvam: <\/strong>The Thumb finger<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfn-yDimUUL9kezmZVkmIb9DDord-gMP7weJJG_24tOwKWn-wQXmOHCmXfq_3piN2Vb-_pdH-E4OLYNci5ROrRQbkGs6oo8H_stwf2BcAJsKoLWdZUNJSkCtoowwhLTBPTN3KPa8qp9nyRfpU2R3Ltaweca?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:224px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>Functional Organs:<\/strong>&nbsp;<\/p>\n\n\n\n<p>Heart and small intestines.<\/p>\n\n\n\n<p><strong>Qualities to be maintained in the soul:<\/strong><\/p>\n\n\n\n<p>Happiness and love<\/p>\n\n\n\n<p><strong>Vayu \/ Air&nbsp; Tattvam<\/strong>: Index finger<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdjbRR4PMDGGWd4cNhGnZJK-U6F-lVASyJPhIclQvsMvyoLttXLtDkewj7toNqD0Q6xskaK9zAKnhxTABe9Gy9tP7e4cExo7_usKSWkwpY2kXlJXJcdeYLlNkhUfg0OyMGs69U09Vy8gkfRPZbwcsNGCwL9?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:234px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>Functional Organs:&nbsp;<\/strong><\/p>\n\n\n\n<p>Epidermis and large intestine.<\/p>\n\n\n\n<p><strong>Qualities to be maintained in the soul<\/strong>:<\/p>\n\n\n\n<p>Happiness and love<\/p>\n\n\n\n<p><strong>Akasha \/ SKY Tattvam: <\/strong>Middle finger<\/p>\n\n\n\n<p><strong>Functional Organs:&nbsp;<\/strong><\/p>\n\n\n\n<p>Liver, eyes and Gall bladder.<\/p>\n\n\n\n<p><strong>Qualities to be maintained in the soul<\/strong>:<\/p>\n\n\n\n<p>Happiness and wisdom<\/p>\n\n\n\n<p><strong>Bhumi \/ Earth&nbsp; Tattvam:<\/strong> Ring finger&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfKiiK5hHBq9NAAePWmXDclwXjtgk17KU3aEnm90ltN-JCyscCNK9us9DHLL1kv1Uo3YSpi2xgFbnqLelVlQYVAmlaMGjnChlWvU3vOhJMfm9WfJLZ8kkm4ek6BWPmESIHc6EOu3oDQHigoKNI7g5ShaU0?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:244px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>Functional Organs:<\/strong>&nbsp;<\/p>\n\n\n\n<p>Gallbladder, Stomach and Pancreas&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Qualities to be maintained in the soul:<\/strong><\/p>\n\n\n\n<p>Happiness<\/p>\n\n\n\n<p><strong>Jala \/ Water Tattvam:<\/strong> Little finger&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfs9JnYz879ljsDqvLWLqbnstsszDOsr-KM6bIfWn5qwefx0LpQnvEsvGN0AxG8UHEuTID9BQRqxinaVdDptlt5mVkyyz-36Kh-EACqUjiY79wZOlhx2P00i7nefrYehSTRUfwTQjnHldOwFrjF7oGE_nVJ?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:244px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>Functional Organs:<\/strong>&nbsp;<\/p>\n\n\n\n<p>Kidney and ears, bladder.<\/p>\n\n\n\n<p><strong>Qualities to be maintained in the soul:<\/strong><\/p>\n\n\n\n<p>Purity and happiness<br><img decoding=\"async\" width=\"141\" height=\"130\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXciwYV6QR0wcGknOD3GFtRuNk7sQf-40ita9bc9ZT3xsKCHBVYEqBhhmVAy3gyqr4Kq8i0pQWxNeHRll-426GL3QrYqjFr6ek7LzJwg0JuhFCsq7md6_nH0xivCy6mKGAcuMKIn3jzVQSd_VLqshYCDNpXP?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"E:\\shiva shamdesham\\SPARC\\my article\\MY DOCTOR PHOTO.jpg\"> Usha Rani Naturopathy Clinic \u2013 Dr. Radhika.Lella \u2013 Acupuncturist and Ayurveda \u2013 Hyderabad \u2013 79959 37939. <a href=\"http:\/\/www.spiritualselfdoctor.com\">www.spiritualselfdoctor.com<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\" id=\"hinditext\"><strong>\u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e\u090f\u0901 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902?<\/strong><\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0939\u092e\u093e\u0930\u0947 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u092a\u093e\u0902\u091a \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092c\u0928\u093e \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u0947 \u0906\u0927\u0947 \u0939\u093e\u0925 \u0915\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0909\u0902\u0917\u0932\u0940 \u092e\u0947\u0902 \u090f\u0915 \u092a\u0902\u091a \u0924\u0924\u094d\u0935 \u0915\u093e \u0917\u0941\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0917\u094b\u0902 \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e \u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u091c\u094b \u091b\u093e\u092a \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939 \u0920\u0940\u0915 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0947\u0964\u090b\u0937\u093f-\u092e\u0941\u0928\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0925\u0940\u0902, \u0907\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u090b\u0937\u093f-\u092e\u0941\u0928\u093f\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0925\u093e\u0964 \u0907\u0938 \u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0915\u0947 \u0939\u092e \u0905\u092a\u0928\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e \u0938\u0947 \u0939\u092e\u0947\u0902 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0938\u0947 \u0915\u0930\u0947\u0902. \u0906\u092a\u0915\u094b \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u0938\u0947 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0932\u093e\u092d \u092e\u093f\u0932\u0947\u0917\u093e\u0964\u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0941\u0930\u094d\u0938\u0940 \u092a\u0930 \u092c\u0948\u0920\u0915\u0930 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092c\u0948\u0920\u0928\u0947 \u0915\u0940 \u0915\u094b\u0908 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902.&nbsp; \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0906\u092a\u0926\u093e\u0913\u0902 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u092d\u0940 \u0915\u094b \u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u094d\u0935-\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u092c\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u0938\u094d\u0935\u0930\u093e\u091c\u094d\u092f \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u091c\u0940\u0935\u0928 \u092c\u0928 \u091c\u093e\u092f\u0947\u0964 \u0938\u092d\u0940 \u0915\u094b \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u091b\u0924\u094d\u0930 \u091b\u093e\u092f\u093e \u0915\u0947 \u092a\u093e\u0938 \u0906\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXf9in_UevYPoOpaMDnbFsHYpXFUdJ4XegEdTeOjwtLTXqf5x6pCJI4VWe65PMDL_ClV0692SkiUKoNmwRTQ1-QcrGVdFioIlhCYVfcDAAG2vL-f2GoJxocjaxQOKa-ZeNgU8MN5nbxf3GMQvH6jjGYSkWBC?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:339px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0917\u094d\u0928\u093f \u0924\u0924\u094d\u0935\u092e\u094d<\/strong>: \u0924\u0930\u094d\u091c\u0928\u0940<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfn-yDimUUL9kezmZVkmIb9DDord-gMP7weJJG_24tOwKWn-wQXmOHCmXfq_3piN2Vb-_pdH-E4OLYNci5ROrRQbkGs6oo8H_stwf2BcAJsKoLWdZUNJSkCtoowwhLTBPTN3KPa8qp9nyRfpU2R3Ltaweca?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:249px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0905\u0902\u0917<\/strong>:&nbsp;<\/p>\n\n\n\n<p>\u0939\u0943\u0926\u092f \u0914\u0930 \u091b\u094b\u091f\u0940 \u0906\u0902\u0924.<\/p>\n\n\n\n<p><strong>\u0906\u0924\u094d\u092e\u093e \u092e\u0947\u0902 \u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0917\u0941\u0923:<\/strong><\/p>\n\n\n\n<p>\u0916\u0941\u0936\u0940 \u0914\u0930 \u092a\u094d\u092f\u093e\u0930<\/p>\n\n\n\n<p>\u0935\u093e\u092f\u0941 \u0924\u0924\u094d\u0935\u092e\u094d: <strong>\u0924\u0930\u094d\u091c\u0928\u0940<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdjbRR4PMDGGWd4cNhGnZJK-U6F-lVASyJPhIclQvsMvyoLttXLtDkewj7toNqD0Q6xskaK9zAKnhxTABe9Gy9tP7e4cExo7_usKSWkwpY2kXlJXJcdeYLlNkhUfg0OyMGs69U09Vy8gkfRPZbwcsNGCwL9?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:243px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0905\u0902\u0917<\/strong>:&nbsp;<\/p>\n\n\n\n<p>\u090f\u092a\u093f\u0921\u0930\u094d\u092e\u093f\u0938 \u0914\u0930 \u092c\u0921\u093c\u0940 \u0906\u0902\u0924.<\/p>\n\n\n\n<p><strong>\u0906\u0924\u094d\u092e\u093e \u092e\u0947\u0902 \u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0917\u0941\u0923<\/strong>:<\/p>\n\n\n\n<p>\u0916\u0941\u0936\u0940 \u0914\u0930 \u092a\u094d\u092f\u093e\u0930<\/p>\n\n\n\n<p><strong>\u0906\u0915\u093e\u0936 \u0924\u0924\u094d\u0935\u092e\u094d: <\/strong>\u092e\u0927\u094d\u092f\u092e\u093e \u0905\u0902\u0917\u0941\u0932\u0940&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0905\u0902\u0917:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u091c\u093f\u0917\u0930, \u0906\u0902\u0916\u0947\u0902 \u0914\u0930 \u092a\u093f\u0924\u094d\u0924\u093e\u0936\u092f.<\/p>\n\n\n\n<p><strong>\u0906\u0924\u094d\u092e\u093e \u092e\u0947\u0902 \u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0917\u0941\u0923:<\/strong><\/p>\n\n\n\n<p>\u0916\u0941\u0936\u0940 \u0914\u0930 \u092c\u0941\u0926\u094d\u0927\u093f<\/p>\n\n\n\n<p><strong>\u092d\u0942\u092e\u093f \u0924\u0924\u094d\u0935\u092e\u094d:<\/strong> \u0905\u0928\u093e\u092e\u093f\u0915\u093e&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfKiiK5hHBq9NAAePWmXDclwXjtgk17KU3aEnm90ltN-JCyscCNK9us9DHLL1kv1Uo3YSpi2xgFbnqLelVlQYVAmlaMGjnChlWvU3vOhJMfm9WfJLZ8kkm4ek6BWPmESIHc6EOu3oDQHigoKNI7g5ShaU0?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:203px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0905\u0902\u0917:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092a\u093f\u0924\u094d\u0924\u093e\u0936\u092f, \u092a\u0947\u091f \u0914\u0930 \u0905\u0917\u094d\u0928\u094d\u092f\u093e\u0936\u092f&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>\u0906\u0924\u094d\u092e\u093e \u092e\u0947\u0902 \u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0917\u0941\u0923<\/strong>:<\/p>\n\n\n\n<p>\u0916\u093c\u0941\u0936\u0940<\/p>\n\n\n\n<p><strong>\u091c\u0932 \u0924\u0924\u094d\u0924\u094d\u0935\u092e\u094d:<\/strong> \u091b\u094b\u091f\u0940 \u0909\u0902\u0917\u0932\u0940&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfs9JnYz879ljsDqvLWLqbnstsszDOsr-KM6bIfWn5qwefx0LpQnvEsvGN0AxG8UHEuTID9BQRqxinaVdDptlt5mVkyyz-36Kh-EACqUjiY79wZOlhx2P00i7nefrYehSTRUfwTQjnHldOwFrjF7oGE_nVJ?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"\" style=\"width:212px;height:auto\"\/><\/figure>\n\n\n\n<p><strong>\u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0905\u0902\u0917:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0917\u0941\u0930\u094d\u0926\u0947 \u0914\u0930 \u0915\u093e\u0928, \u092e\u0942\u0924\u094d\u0930\u093e\u0936\u092f.<\/p>\n\n\n\n<p><strong>\u0906\u0924\u094d\u092e\u093e \u092e\u0947\u0902 \u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0917\u0941\u0923:<\/strong><\/p>\n\n\n\n<p>\u092a\u0935\u093f\u0924\u094d\u0930\u0924\u093e \u0914\u0930 \u0916\u0941\u0936\u0940<\/p>\n\n\n\n<p><img decoding=\"async\" width=\"141\" height=\"130\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXciwYV6QR0wcGknOD3GFtRuNk7sQf-40ita9bc9ZT3xsKCHBVYEqBhhmVAy3gyqr4Kq8i0pQWxNeHRll-426GL3QrYqjFr6ek7LzJwg0JuhFCsq7md6_nH0xivCy6mKGAcuMKIn3jzVQSd_VLqshYCDNpXP?key=ctMH9wMZ86yJh48H_Obeew\" alt=\"E:\\shiva shamdesham\\SPARC\\my article\\MY DOCTOR PHOTO.jpg\">\u0909\u0937\u093e \u0930\u093e\u0928\u0940 \u0928\u0947\u091a\u0941\u0930\u094b\u092a\u0948\u0925\u0940 \u0915\u094d\u0932\u093f\u0928\u093f\u0915 &#8211; \u0921\u0949.\u0930\u093e\u0927\u093f\u0915\u093e.\u0932\u0948\u0932\u093e &#8211; \u090f\u0915\u094d\u092f\u0942\u092a\u0902\u0915\u094d\u091a\u0930\u093f\u0938\u094d\u091f \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 &#8211; \u0939\u0948\u0926\u0930\u093e\u092c\u093e\u0926 &#8211; 79959 37939. <a href=\"http:\/\/www.spiritualselfdoctor.com\">www.spiritualselfdoctor.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; www.spiritualselfdoctor.comYouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 \u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30\u0c3e\u0c38\u0c4d \u0c0e\u0c32\u0c3e \u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f? How do yoga mudras work? \u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e\u090f\u0901 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902? \u0c2e\u0c28 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02 \u0c2e\u0c28 \u0c1a\u0c47\u0c24\u0c3f\u0c32\u0c4b\u0c28\u0c47 \u0c35\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c28 \u0c36\u0c30\u0c40\u0c30\u0c2e\u0c41 \u0c2a\u0c02\u0c1a\u0c24\u0c24\u0c4d\u0c35\u0c3e\u0c32\u0c24\u0c4b \u0c28\u0c3f\u0c30\u0c4d\u0c2e\u0c3e\u0c23\u0c3f\u0c24\u0c2e\u0c41 \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c1c\u0c30\u0c3f\u0c17\u0c3f\u0c02\u0c26\u0c3f. \u0c2e\u0c28 \u0c05\u0c30 \u0c1a\u0c47\u0c24\u0c41\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c12\u0c15\u0c4a\u0c15\u0c4d\u0c15 \u0c35\u0c47\u0c32\u0c41 \u0c15\u0c3f \u0c12\u0c15\u0c4a\u0c15\u0c4d\u0c15 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/spiritualselfdoctor.com\/index.php\/how-do-yoga-mudras-work\/\"> <span class=\"screen-reader-text\">How do Yoga Mudras work<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2187","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"rajeev.lella","author_link":"https:\/\/spiritualselfdoctor.com\/index.php\/author\/rajeev-lella\/"},"uagb_comment_info":0,"uagb_excerpt":"Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; www.spiritualselfdoctor.comYouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 \u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30\u0c3e\u0c38\u0c4d \u0c0e\u0c32\u0c3e \u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f? How do yoga mudras work? \u092f\u094b\u0917 \u092e\u0941\u0926\u094d\u0930\u093e\u090f\u0901 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902? \u0c2e\u0c28 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02 \u0c2e\u0c28 \u0c1a\u0c47\u0c24\u0c3f\u0c32\u0c4b\u0c28\u0c47 \u0c35\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c28 \u0c36\u0c30\u0c40\u0c30\u0c2e\u0c41 \u0c2a\u0c02\u0c1a\u0c24\u0c24\u0c4d\u0c35\u0c3e\u0c32\u0c24\u0c4b \u0c28\u0c3f\u0c30\u0c4d\u0c2e\u0c3e\u0c23\u0c3f\u0c24\u0c2e\u0c41 \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c1c\u0c30\u0c3f\u0c17\u0c3f\u0c02\u0c26\u0c3f. \u0c2e\u0c28 \u0c05\u0c30 \u0c1a\u0c47\u0c24\u0c41\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c12\u0c15\u0c4a\u0c15\u0c4d\u0c15 \u0c35\u0c47\u0c32\u0c41 \u0c15\u0c3f \u0c12\u0c15\u0c4a\u0c15\u0c4d\u0c15&hellip;","_links":{"self":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/comments?post=2187"}],"version-history":[{"count":3,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2187\/revisions"}],"predecessor-version":[{"id":2600,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2187\/revisions\/2600"}],"wp:attachment":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/media?parent=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}