{"id":2311,"date":"2026-03-29T17:12:23","date_gmt":"2026-03-29T17:12:23","guid":{"rendered":"https:\/\/spiritualselfdoctor.com\/?page_id=2311"},"modified":"2026-04-24T18:20:05","modified_gmt":"2026-04-24T18:20:05","slug":"skin-problem-commentary","status":"publish","type":"page","link":"https:\/\/spiritualselfdoctor.com\/index.php\/skin-problem-commentary\/","title":{"rendered":"Skin Problem Commentary"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-8c6e4ed8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-482ca22f\">\n<p class=\"has-text-align-left\"><strong>Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)<\/strong><br><strong><br>Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; <a href=\"https:\/\/spiritualselfdoctor.com\">www.spiritualselfdoctor.com<\/a><\/strong><br><strong><br>YouTube \u2013&nbsp;<a href=\"https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594\">https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-7094cda5\">\n<figure class=\"wp-block-image alignfull size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-1024x683.jpeg\" alt=\"\" class=\"wp-image-2524\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-1024x683.jpeg 1024w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-300x200.jpeg 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-768x512.jpeg 768w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage.jpeg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-21d5ec99\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-8aa1b274 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-5ca87ba3\">\n<p class=\"has-text-align-center\"><a href=\"#telugutext\"><strong>\u0c24\u0c46\u0c32\u0c41\u0c17\u0c41<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fca33ec9\">\n<p class=\"has-text-align-center\"><a href=\"#englishtext\"><strong>English<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d9ff4a08\">\n<p class=\"has-text-align-center\"><a href=\"#hinditext\"><strong>\u0939\u093f\u0902\u0926\u0940<\/strong><\/a><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"826\" height=\"1024\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/SkinProblems-826x1024.jpeg\" alt=\"\" class=\"wp-image-2859\" style=\"width:295px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/SkinProblems-826x1024.jpeg 826w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/SkinProblems-242x300.jpeg 242w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/SkinProblems-768x952.jpeg 768w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/SkinProblems.jpeg 1024w\" sizes=\"(max-width: 826px) 100vw, 826px\" \/><\/figure>\n\n\n\n<p class=\"has-large-font-size\" id=\"telugutext\"><strong>\u0c1a\u0c30\u0c4d\u0c2e \u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c3f<\/strong><\/p>\n\n\n\n<p><strong>\u0c0e\u0c15\u0c4d\u0c15\u0c21 \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c35\u0c3e\u0c33\u0c4d\u0c33\u0c41 \u0c05\u0c15\u0c4d\u0c15\u0c21\u0c47 \u0c2a\u0c4d\u0c30\u0c36\u0c3e\u0c02\u0c24\u0c02\u0c17\u0c3e \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c41\u0c28\u0c3f, \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c40\u0c32\u0c4b \u0c15\u0c42\u0c21\u0c3e \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c41\u0c28\u0c3f \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c2e\u0c40 \u0c2a\u0c4d\u0c30\u0c26\u0c47\u0c36\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c30\u0c2e\u0c3e\u0c24\u0c4d\u0c2e \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c07\u0c32\u0c4d\u0c32\u0c41\u0c17\u0c3e \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c41\u0c28\u0c3f \u0c2f\u0c4b\u0c17\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f. \u0c2e\u0c40 \u0c07\u0c32\u0c4d\u0c32\u0c47 \u0c2e\u0c40\u0c15\u0c41 \u0c26\u0c47\u0c35\u0c3e\u0c32\u0c2f\u0c02. 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\u0c15\u0c3e\u0c2a\u0c3e\u0c21\u0c24\u0c3e\u0c30\u0c41 \u0c05\u0c28\u0c3f \u0c0e\u0c26\u0c41\u0c30\u0c41 \u0c1a\u0c42\u0c21\u0c15\u0c02\u0c21\u0c3f. \u0c0e\u0c35\u0c30\u0c3f\u0c28\u0c3f \u0c28\u0c2e\u0c4d\u0c2e\u0c15\u0c02\u0c21\u0c3f. \u0c2e\u0c3f\u0c2e\u0c32\u0c4d\u0c28\u0c3f \u0c2e\u0c40\u0c30\u0c41 \u0c28\u0c2e\u0c4d\u0c2e\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f. \u0c2e\u0c28&nbsp; \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02 \u0c2e\u0c28&nbsp; \u0c1a\u0c47\u0c24\u0c41\u0c32\u0c4b\u0c28\u0c47 \u0c35\u0c41\u0c02\u0c26\u0c3f.<\/strong><\/p>\n\n\n\n<p><strong>\u0c38\u0c02\u0c15\u0c32\u0c4d\u0c2a\u0c02 : \u0c08 \u0c38\u0c43\u0c37\u0c4d\u0c1f\u0c3f\u0c32\u0c4b \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c2a\u0c4d\u0c30\u0c24\u0c3f \u0c12\u0c15\u0c4d\u0c15 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e \u0c0e\u0c35\u0c30\u0c3f\u0c28\u0c3f \u0c35\u0c3e\u0c30\u0c41 \u0c15\u0c3e\u0c2a\u0c3e\u0c21\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c4d\u0c2a\u0c3f\u0c30\u0c3f\u0c1a\u0c4d\u0c2f\u0c41 \u0c2f\u0c32\u0c4d \u0c38\u0c46\u0c32\u0c4d\u0c2b\u0c4d \u0c21\u0c3e\u0c15\u0c4d\u0c1f\u0c30\u0c4d\u0c38\u0c4d \u0c17\u0c3e \u0c2e\u0c3e\u0c30\u0c3e\u0c32\u0c3f. \u0c15\u0c41\u0c32 . \u0c2e\u0c24 \u0c2c\u0c47\u0c27\u0c02 \u0c32\u0c47\u0c15\u0c41\u0c02\u0c21\u0c3e \u0c05\u0c02\u0c26\u0c30\u0c42 \u0c2e\u0c28 \u0c17\u0c2e\u0c4d\u0c2f\u0c02 \u0c2a\u0c30\u0c02\u0c27\u0c3e\u0c2e\u0c02 \u0c35\u0c48\u0c2a\u0c41 \u0c2a\u0c30\u0c41\u0c17\u0c41\u0c32\u0c41 \u0c24\u0c40\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c0e\u0c35\u0c30\u0c3f \u0c38\u0c3e\u0c27\u0c28 \u0c35\u0c3e\u0c30\u0c41 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c3e\u0c32\u0c3f.<\/strong><\/p>\n\n\n\n<p>\u0c1a\u0c30\u0c4d\u0c2e\u0c2e\u0c41\u0c28\u0c15\u0c41 \u0c35\u0c1a\u0c4d\u0c1a\u0c3f\u0c28 &nbsp; \u0c38\u0c2e\u0c38\u0c4d\u0c2f&nbsp; \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c23 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c1f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2f\u0c4b\u0c17\u0c02 : \u201c\u0c28\u0c47\u0c28\u0c41 \u0c2a\u0c35\u0c3f\u0c24\u0c4d\u0c30\u0c24&nbsp; \u0c38\u0c02 \u0c2a\u0c28\u0c4d\u0c28 \u0c2e\u0c48\u0c28&nbsp; \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41.\u201d \u0c05\u0c28\u0c47 \u0c38\u0c4d\u0c35\u0c2e\u0c3e\u0c28\u0c2e\u0c41 \u0c2a\u0c48 \u0c38\u0c46\u0c1f\u0c4d \u0c05\u0c2f\u0c4d\u0c2f\u0c3f \u0c35\u0c41\u0c02\u0c21\u0c3e\u0c32\u0c3f. \u0c28\u0c47\u0c28\u0c41 \u2013 \u0c28\u0c3e \u0c24\u0c02\u0c21\u0c4d\u0c30\u0c3f \u0c2a\u0c30\u0c2e\u0c3e\u0c24\u0c4d\u0c2e&nbsp; \/ \u0c28\u0c3e \u0c17\u0c2e\u0c4d\u0c2f\u0c02 \u0c2a\u0c30\u0c02\u0c27\u0c3e\u0c2e\u0c02. \u0c24\u0c02\u0c21\u0c4d\u0c30\u0c3f \u0c2a\u0c30\u0c2e\u0c3e\u0c24\u0c4d\u0c2e \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c05\u0c2d\u0c2f \u0c39\u0c38\u0c4d\u0c24\u0c02 \u0c28\u0c3e \u0c36\u0c3f\u0c30\u0c38\u0c4d\u0c38\u0c41 \u0c2a\u0c48 \u0c35\u0c41\u0c02\u0c26\u0c3f . \u0c28\u0c47\u0c28\u0c41 \u0c24\u0c02\u0c21\u0c4d\u0c30\u0c3f 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\u0c36\u0c30\u0c40\u0c30\u0c2e\u0c41\u0c32\u0c4b \u0c2c\u0c43\u0c15\u0c41\u0c1f\u0c3f \u0c38\u0c3f\u0c02\u0c39\u0c3e\u0c38\u0c28\u0c3e\u0c27\u0c3f\u0c15\u0c3e\u0c30\u0c3f\u0c17\u0c3e \u0c36\u0c3e\u0c02\u0c24\u0c3f \u0c38\u0c4d\u0c35\u0c30\u0c42\u0c2a\u0c2e\u0c41\u0c17\u0c3e \u0c2e\u0c3e\u0c30\u0c3f \u0c28\u0c3e \u0c1c\u0c40\u0c35\u0c3f\u0c24\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c24\u0c02\u0c21\u0c4d\u0c30\u0c3f \u0c1c\u0c24\u0c32\u0c4b \u0c28\u0c47\u0c28\u0c41 \u0c35\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c28\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c28\u0c3e \u0c1c\u0c24\u0c32\u0c4b \u0c24\u0c02\u0c21\u0c4d\u0c30\u0c3f \u0c35\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c30\u0c41 \u0c05\u0c28\u0c3f \u0c05\u0c28\u0c41\u0c15\u0c41\u0c02\u0c1f\u0c42 \u0c28\u0c3e \u0c05\u0c21\u0c41\u0c17\u0c41 \u0c2e\u0c41\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c35\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c28\u0c41&#8230; \u0c28\u0c47\u0c28\u0c41 \u0c2c\u0c3f\u0c02\u0c26\u0c41 . \u0c2c\u0c3e\u0c2c\u0c3e \u0c2c\u0c3f\u0c02\u0c26\u0c41 . \u0c21\u0c4d\u0c30\u0c3e\u0c2e\u0c3e \u0c2c\u0c3f\u0c02\u0c26\u0c41. \u0c13\u0c02 \u0c36\u0c3e\u0c02\u0c24\u0c3f !<\/p>\n\n\n\n<p>&nbsp;\u0c17\u0c2e\u0c28\u0c3f\u0c15 : \u0c1a\u0c30\u0c4d\u0c2e\u0c2e\u0c41\u0c28\u0c15\u0c41&nbsp; \u0c38\u0c02\u0c2d\u0c02\u0c26\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c38\u0c2e\u0c38\u0c4d\u0c2f \u0c32\u0c41 &nbsp; \u0c28\u0c3e\u0c30\u0c4d\u0c2e\u0c32\u0c4d \u0c35\u0c1a\u0c4d\u0c1a\u0c3f\u0c28 \u0c24\u0c30\u0c41\u0c35\u0c3e\u0c24 \u0c15\u0c42\u0c21\u0c3e \u0c2e\u0c40\u0c30\u0c41 \u0c35\u0c3e\u0c21\u0c47 \u0c07\u0c02\u0c17\u0c4d\u0c32\u0c40\u0c37\u0c4d \u0c2e\u0c46\u0c21\u0c3f\u0c38\u0c3f\u0c28\u0c4d \u0c2c\u0c3f.\u0c2a\u0c3f , \u0c21\u0c2f\u0c3e\u0c2c\u0c46\u0c1f\u0c3f\u0c15\u0c4d , \u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c4d&nbsp; \u0c2e\u0c3e\u0c28\u0c15\u0c42\u0c21\u0c26\u0c41.&nbsp;<\/p>\n\n\n\n<p>\u0c1a\u0c3e\u0c02\u0c1f\u0c3f\u0c02\u0c17\u0c4d 108 \u0c38\u0c3e\u0c30\u0c4d\u0c32\u0c41 \u0c28\u0c47\u0c28\u0c41 \u0c2a\u0c35\u0c3f\u0c24\u0c4d\u0c30\u0c24&nbsp; \u0c38\u0c4d\u0c35\u0c30\u0c42\u0c2a \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 .\/ \u0c28\u0c47\u0c28\u0c41 \u0c2a\u0c35\u0c3f\u0c24\u0c4d\u0c30\u0c24 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41&nbsp; \u2026<\/p>\n\n\n\n<p>\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30&nbsp; : \u0c35\u0c30\u0c41\u0c23&nbsp; &nbsp; \u0c2e\u0c41\u0c26\u0c4d\u0c30&nbsp; \u0c05\u0c02\u0c21\u0c4d \u0c1a\u0c15\u0c4d\u0c30 \u0c39\u0c40\u0c32\u0c3f\u0c02\u0c17\u0c4d \u0c38\u0c4c\u0c02\u0c21\u0c4d \u0c35\u0c02&nbsp;<\/p>\n\n\n\n<p>&nbsp;\u0c09\u0c37\u0c3e \u0c30\u0c3e\u0c23\u0c3f \u0c28\u0c47\u0c1a\u0c41\u0c30\u0c4b\u0c2a\u0c24\u0c3f \u0c15\u0c4d\u0c32\u0c3f\u0c28\u0c3f\u0c15\u0c4d&nbsp; \u0c21\u0c3e\u0c15\u0c4d\u0c1f\u0c30\u0c4d \u0c30\u0c3e\u0c27\u0c3f\u0c15.\u0c32\u0c47\u0c33\u0c4d\u0c33 \u0c05\u0c2a\u0c4d\u0c2a\u0c3e\u0c2f\u0c3f\u0c02\u0c1f\u0c4d\u0c2e\u0c46\u0c02\u0c1f\u0c4d \u0c15\u0c4b\u0c38\u0c02 7995937939 www.usharaninaturopathy.com<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size\" id=\"englishtext\"><strong>Skin Disorders \u2013 Spiritual Healing Guidance<\/strong><\/p>\n\n\n\n<p>Wherever you are, sit calmly and comfortably. You can even sit on a chair and practice this.<br>Make your place the home of the Supreme Soul. Your home itself is your temple. Your body is the temple of your soul.<\/p>\n\n\n\n<p>There is no need to go to any spiritual centers.<br>Think: <strong>\u201cI and my Father, the Supreme Soul.\u201d<\/strong><strong><br><\/strong> Hold the loving hand of the Supreme Soul and experience it.<\/p>\n\n\n\n<p>Do not wait for someone to come and save you.<br>Do not depend on others. Trust yourself.<br><strong>Our health is in our own hands.<\/strong><\/p>\n\n\n\n<p><strong>\ud83c\udf3f Sankalp (Spiritual Intention)<\/strong><\/p>\n\n\n\n<p>Every soul in this world should become a <strong>Spiritual Self-Doctor<\/strong> to heal and protect themselves.<\/p>\n\n\n\n<p>Without any caste or religious differences, everyone should practice their own spiritual effort to move toward our ultimate destination \u2013 the Soul World (Paramdham).<\/p>\n\n\n\n<p><strong>\ud83c\udf3f Yoga Practice for Skin Disorders<\/strong><\/p>\n\n\n\n<p>To control and heal skin-related problems, stabilize yourself in this self-respect:<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>\u201cI am a pure and virtuous soul.\u201d<\/strong><\/p>\n\n\n\n<p>Maintain awareness:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cI and my Father, the Supreme Soul\u201d<\/li>\n\n\n\n<li>\u201cMy destination is Paramdham\u201d<\/li>\n<\/ul>\n\n\n\n<p>Feel that:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The protective hand of the Supreme Soul is over your head<\/li>\n\n\n\n<li>You are safe under the divine canopy of the Supreme Soul (Shiva)<\/li>\n<\/ul>\n\n\n\n<p><strong>\ud83c\udf3f Subtle\u2013Physical Healing Process (Spiritual Treatment)<\/strong><\/p>\n\n\n\n<p>I am a soul\u2026 a living, conscious energy that operates this body.<br>I am shining brightly at the center of the forehead (between the eyebrows).<\/p>\n\n\n\n<p>The original nature of the soul is peace.<br>I am a point of light.<\/p>\n\n\n\n<p>For a few moments, I become bodiless\u2026<br>I go beyond the body and sit in front of the Supreme Soul in the soul world.<\/p>\n\n\n\n<p>I experience the peace given by the Supreme Soul.<\/p>\n\n\n\n<p>From the Supreme Soul, rays of <strong>peace and purity<\/strong> are flowing into my forehead center.<\/p>\n\n\n\n<p>I am transforming into a pure being\u2026 filled with purity.<\/p>\n\n\n\n<p>I am radiating peace and purity into the world.<\/p>\n\n\n\n<p>These rays of purity are influencing and normalizing my skin condition.<\/p>\n\n\n\n<p>I am moving from disturbance into deep peace.<\/p>\n\n\n\n<p>The Supreme Soul, the Incorporeal Healer, is healing my kidney and lung-related issues.<\/p>\n\n\n\n<p>I am getting freedom from my skin problems.<\/p>\n\n\n\n<p>I am becoming a <strong>Vikarmajeet (victorious over past karmic effects) soul<\/strong>.<\/p>\n\n\n\n<p>I am becoming completely healthy.<\/p>\n\n\n\n<p>My BP, Thyroid (TSH levels), and all imbalances are coming back to normal.<\/p>\n\n\n\n<p>I am a healthy soul.<\/p>\n\n\n\n<p>I am experiencing the peace and happiness given by the Supreme Soul.<\/p>\n\n\n\n<p>I am a peaceful and complete soul.<\/p>\n\n\n\n<p>Now I return to my body\u2026<br>I sit on the throne of the forehead as a peaceful ruler.<\/p>\n\n\n\n<p>With the awareness:<br><strong>\u201cThe Father is with me, and I am with the Father,\u201d<\/strong><strong><br><\/strong> I move forward in my life.<\/p>\n\n\n\n<p>\ud83d\udc49 I am a point\u2026 Baba is a point\u2026 Drama is a point.<\/p>\n\n\n\n<p><strong>Om Shanti.<\/strong><\/p>\n\n\n\n<p><strong>\u26a0\ufe0f Important Note<\/strong><\/p>\n\n\n\n<p>Even after your skin condition becomes normal:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do NOT stop prescribed allopathic (English) medicines for BP, Diabetes, or Thyroid without medical advice.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83d\udd01 Chanting Practice<\/strong><\/p>\n\n\n\n<p>Repeat <strong>108 times daily:<\/strong><strong><br><\/strong> \ud83d\udc49 \u201cI am a pure soul\u2026 I am a purity-filled living being.\u201d<\/p>\n\n\n\n<p><strong>\ud83e\uddd8 Yoga Mudra &amp; Healing Sound<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Varun Mudra<\/strong><\/li>\n\n\n\n<li>Chakra healing sound: <strong>\u201cVAM\u201d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcde <strong>For Appointments:<\/strong><strong><br><\/strong> Usha Rani Naturopathy Clinic<br>Spiritual Dr. Radhika Lella<br>\ud83d\udcf1 7995937939<br>\ud83c\udf10<a href=\"http:\/\/www.usharaninaturopathy.com\/\"> www.usharaninaturopathy.com<\/a><\/p>\n\n\n\n<p>\ud83c\udf3f <strong>Our Health is in Our Own Hands<\/strong><strong><br><\/strong> \ud83c\udf3f <strong>Be Happy \u2013 Be Healthy<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size\" id=\"hinditext\"><strong>\u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917 \u2013 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0939\u0940\u0932\u093f\u0902\u0917 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928<\/strong><\/p>\n\n\n\n<p>\u0906\u092a \u091c\u0939\u093e\u0901 \u092d\u0940 \u0939\u0948\u0902, \u0935\u0939\u0940\u0902 \u0936\u093e\u0902\u0924\u093f \u0938\u0947 \u0914\u0930 \u0906\u0930\u093e\u092e \u0938\u0947 \u092c\u0948\u0920 \u091c\u093e\u090f\u0901\u0964<br>\u0906\u092a \u0915\u0941\u0930\u094d\u0938\u0940 \u092a\u0930 \u092c\u0948\u0920\u0915\u0930 \u092d\u0940 \u092f\u0939 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0905\u092a\u0928\u0947 \u0938\u094d\u0925\u093e\u0928 \u0915\u094b \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0915\u093e \u0918\u0930 \u092c\u0928\u093e\u090f\u0902\u0964<br>\u0906\u092a\u0915\u093e \u0918\u0930 \u0939\u0940 \u0906\u092a\u0915\u093e \u092e\u0902\u0926\u093f\u0930 \u0939\u0948\u0964<br>\u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0906\u092a\u0915\u0940 \u0906\u0924\u094d\u092e\u093e \u0915\u093e \u092e\u0902\u0926\u093f\u0930 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u093f\u0938\u0940 \u092d\u0940 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0915\u0947\u0902\u0926\u094d\u0930 \u092a\u0930 \u091c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<br>\u0938\u094b\u091a\u0947\u0902: <strong>\u201c<\/strong><strong>\u092e\u0948\u0902<\/strong><strong> <\/strong><strong>\u0914\u0930<\/strong><strong> <\/strong><strong>\u092e\u0947\u0930\u0947<\/strong><strong> <\/strong><strong>\u092a\u093f\u0924\u093e<\/strong><strong> <\/strong><strong>\u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e<\/strong><strong>\u0964\u201d<\/strong><strong><br><\/strong> \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0915\u093e \u0938\u094d\u0928\u0947\u0939\u092a\u0942\u0930\u094d\u0923 \u0939\u093e\u0925 \u0925\u093e\u092e\u0915\u0930 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<p>\u0915\u093f\u0938\u0940 \u0915\u0947 \u0906\u0928\u0947 \u0915\u093e \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u092e\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0935\u0939 \u0906\u092a\u0915\u094b \u092c\u091a\u093e\u090f\u0917\u093e\u0964<br>\u0915\u093f\u0938\u0940 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u092e\u0924 \u0930\u0939\u0947\u0902\u0964 \u0938\u094d\u0935\u092f\u0902 \u092a\u0930 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0930\u0916\u0947\u0902\u0964<br><strong>\u0939\u092e\u093e\u0930\u093e<\/strong><strong> <\/strong><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong><strong> <\/strong><strong>\u0939\u092e\u093e\u0930\u0947<\/strong><strong> <\/strong><strong>\u0905\u092a\u0928\u0947<\/strong><strong> <\/strong><strong>\u0939\u093e\u0925\u094b\u0902<\/strong><strong> <\/strong><strong>\u092e\u0947\u0902<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong>\u0964<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83c\udf3f <\/strong><strong>\u0938\u0902\u0915\u0932\u094d\u092a<\/strong><strong> (Spiritual Intention)<\/strong><\/p>\n\n\n\n<p>\u0907\u0938 \u0938\u0943\u0937\u094d\u091f\u093f \u0915\u0940 \u0939\u0930 \u0906\u0924\u094d\u092e\u093e \u0915\u094b \u0938\u094d\u0935\u092f\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<br><strong>Spiritual Self-Doctor<\/strong> \u092c\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p>\u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u091c\u093e\u0924\u093f \u092f\u093e \u0927\u0930\u094d\u092e \u0915\u0947 \u092d\u0947\u0926\u092d\u093e\u0935 \u0915\u0947,<br>\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0905\u092a\u0928\u0947 \u092a\u0941\u0930\u0941\u0937\u093e\u0930\u094d\u0925 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0905\u0902\u0924\u093f\u092e \u0932\u0915\u094d\u0937\u094d\u092f<br><strong>\u092a\u0930\u092e\u0927\u093e\u092e<\/strong><strong> (<\/strong><strong>\u0906\u0924\u094d\u092e\u0932\u094b\u0915<\/strong><strong>)<\/strong> \u0915\u0940 \u0913\u0930 \u092c\u0922\u093c\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83c\udf3f <\/strong><strong>\u0924\u094d\u0935\u091a\u093e<\/strong><strong> <\/strong><strong>\u0930\u094b\u0917<\/strong><strong> <\/strong><strong>\u0915\u0947<\/strong><strong> <\/strong><strong>\u0932\u093f\u090f<\/strong><strong> <\/strong><strong>\u092f\u094b\u0917<\/strong><strong> <\/strong><strong>\u0905\u092d\u094d\u092f\u093e\u0938<\/strong><\/p>\n\n\n\n<p>\u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0914\u0930 \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<br>\u0907\u0938 \u0938\u094d\u0935\u092e\u093e\u0928 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924 \u0930\u0939\u0947\u0902:<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>\u201c<\/strong><strong>\u092e\u0948\u0902<\/strong><strong> <\/strong><strong>\u090f\u0915<\/strong><strong> <\/strong><strong>\u092a\u0935\u093f\u0924\u094d\u0930<\/strong><strong> <\/strong><strong>\u0914\u0930<\/strong><strong> <\/strong><strong>\u0917\u0941\u0923\u0935\u093e\u0928<\/strong><strong> <\/strong><strong>\u0906\u0924\u094d\u092e\u093e<\/strong><strong> <\/strong><strong>\u0939\u0942\u0901<\/strong><strong>\u0964\u201d<\/strong><\/p>\n\n\n\n<p>\u092f\u0939 \u0938\u094d\u092e\u0943\u0924\u093f \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201c\u092e\u0948\u0902 \u0914\u0930 \u092e\u0947\u0930\u0947 \u092a\u093f\u0924\u093e \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e\u201d<\/li>\n\n\n\n<li>\u201c\u092e\u0947\u0930\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u092a\u0930\u092e\u0927\u093e\u092e \u0939\u0948\u201d<\/li>\n<\/ul>\n\n\n\n<p>\u0910\u0938\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0947\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0915\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092d\u0930\u093e \u0939\u093e\u0925 \u092e\u0947\u0930\u0947 \u0938\u093f\u0930 \u092a\u0930 \u0939\u0948<\/li>\n\n\n\n<li>\u092e\u0948\u0902 \u0936\u093f\u0935 \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0915\u0940 \u091b\u0924\u094d\u0930\u091b\u093e\u092f\u093e \u092e\u0947\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0942\u0901<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83c\udf3f <\/strong><strong>\u0938\u0942\u0915\u094d\u0937\u094d\u092e<\/strong><strong>\u2013<\/strong><strong>\u0938\u094d\u0925\u0942\u0932<\/strong><strong> <\/strong><strong>\u0939\u0940\u0932\u093f\u0902\u0917<\/strong><strong> <\/strong><strong>\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e<\/strong><strong> (<\/strong><strong>\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915<\/strong><strong> <\/strong><strong>\u0909\u092a\u091a\u093e\u0930<\/strong><strong>)<\/strong><\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u0906\u0924\u094d\u092e\u093e \u0939\u0942\u0901\u2026<br>\u092e\u0948\u0902 \u0907\u0938 \u0936\u0930\u0940\u0930 \u0915\u094b \u091a\u0932\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u0947\u0924\u0928 \u0936\u0915\u094d\u0924\u093f \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u092d\u094d\u0930\u0942\u092e\u0927\u094d\u092f (\u092e\u093e\u0925\u0947 \u0915\u0947 \u092c\u0940\u091a) \u092e\u0947\u0902 \u091a\u092e\u0915 \u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u093e \u0915\u093e \u092e\u0942\u0932 \u0938\u094d\u0935\u092d\u093e\u0935 \u0936\u093e\u0902\u0924\u093f \u0939\u0948\u0964<br>\u092e\u0948\u0902 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0936 \u092c\u093f\u0902\u0926\u0941 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u0902 \u0905\u0936\u0930\u0940\u0930\u0940 \u092c\u0928 \u091c\u093e\u0924\u093e\/\u091c\u093e\u0924\u0940 \u0939\u0942\u0901\u2026<br>\u0936\u0930\u0940\u0930 \u0938\u0947 \u092a\u0930\u0947 \u091c\u093e\u0915\u0930 \u0906\u0924\u094d\u092e\u0932\u094b\u0915 \u092e\u0947\u0902 \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092c\u0948\u0920\u0924\u093e\/\u092c\u0948\u0920\u0924\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0930\u0939\u093e\/\u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0938\u0947 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u092a\u0935\u093f\u0924\u094d\u0930\u0924\u093e \u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902 \u092e\u0947\u0930\u0947 \u092d\u094d\u0930\u0942\u092e\u0927\u094d\u092f \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u092a\u0935\u093f\u0924\u094d\u0930\u0924\u093e \u0938\u0947 \u092d\u0930\u0924\u093e\/\u092d\u0930\u0924\u0940 \u091c\u093e \u0930\u0939\u093e\/\u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u092a\u0942\u0930\u0947 \u0935\u093f\u0936\u094d\u0935 \u092e\u0947\u0902 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u092a\u0935\u093f\u0924\u094d\u0930\u0924\u093e \u0915\u093e \u092a\u094d\u0930\u0938\u093e\u0930 \u0915\u0930 \u0930\u0939\u093e\/\u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092f\u0947 \u092a\u0935\u093f\u0924\u094d\u0930 \u0915\u093f\u0930\u0923\u0947\u0902 \u092e\u0947\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0928\u093e \u0930\u0939\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u0905\u0936\u093e\u0902\u0924\u093f \u0938\u0947 \u0936\u093e\u0902\u0924\u093f \u0915\u0940 \u0913\u0930 \u092c\u0922\u093c \u0930\u0939\u093e\/\u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u0928\u093f\u0930\u093e\u0915\u093e\u0930 \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0938\u094d\u0935\u092f\u0902 \u092e\u0947\u0930\u0947 \u0915\u093f\u0921\u0928\u0940 \u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092e\u0941\u091d\u0947 \u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092e\u093f\u0932 \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 <strong>\u0935\u093f\u0915\u0930\u094d\u092e\u091c\u0940\u0924<\/strong><strong> <\/strong><strong>\u0906\u0924\u094d\u092e\u093e<\/strong> \u092c\u0928 \u0930\u0939\u093e\/\u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928 \u0930\u0939\u093e\/\u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092e\u0947\u0930\u093e BP, \u0925\u093e\u092f\u0930\u0949\u0907\u0921 (TSH \u0932\u0947\u0935\u0932) \u0914\u0930 \u0905\u0928\u094d\u092f \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u090f\u0915 \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0924\u094d\u092e\u093e \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0938\u0941\u0916 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0930\u0939\u093e\/\u0930\u0939\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u092e\u0948\u0902 \u090f\u0915 \u0936\u093e\u0902\u0924 \u0914\u0930 \u092a\u0942\u0930\u094d\u0923 \u0906\u0924\u094d\u092e\u093e \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u0905\u092c \u092e\u0948\u0902 \u0935\u093e\u092a\u0938 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u0924\u093e\/\u0906\u0924\u0940 \u0939\u0942\u0901\u2026<br>\u0914\u0930 \u092d\u094d\u0930\u0942\u092e\u0927\u094d\u092f \u0915\u0947 \u0938\u093f\u0902\u0939\u093e\u0938\u0928 \u092a\u0930 \u0936\u093e\u0902\u0924\u093f \u0938\u094d\u0935\u0930\u0942\u092a \u092c\u0948\u0920\u0924\u093e\/\u092c\u0948\u0920\u0924\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\u0907\u0938 \u0938\u094d\u092e\u0943\u0924\u093f \u0915\u0947 \u0938\u093e\u0925:<br><strong>\u201c<\/strong><strong>\u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e<\/strong><strong> <\/strong><strong>\u092e\u0947\u0930\u0947<\/strong><strong> <\/strong><strong>\u0938\u093e\u0925<\/strong><strong> <\/strong><strong>\u0939\u0948\u0902<\/strong><strong> <\/strong><strong>\u0914\u0930<\/strong><strong> <\/strong><strong>\u092e\u0948\u0902<\/strong><strong> <\/strong><strong>\u092a\u0930\u092e\u093e\u0924\u094d\u092e\u093e<\/strong><strong> <\/strong><strong>\u0915\u0947<\/strong><strong> <\/strong><strong>\u0938\u093e\u0925<\/strong><strong> <\/strong><strong>\u0939\u0942\u0901<\/strong><strong>,\u201d<\/strong><strong><br><\/strong> \u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0906\u0917\u0947 \u092c\u0922\u093c\u0924\u093e\/\u092c\u0922\u093c\u0924\u0940 \u0939\u0942\u0901\u0964<\/p>\n\n\n\n<p>\ud83d\udc49 \u092e\u0948\u0902 \u092c\u093f\u0902\u0926\u0941 \u0939\u0942\u0901\u2026 \u092c\u093e\u092c\u093e \u092c\u093f\u0902\u0926\u0941 \u0939\u0948\u0902\u2026 \u0921\u094d\u0930\u093e\u092e\u093e \u092c\u093f\u0902\u0926\u0941 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0950<\/strong><strong> <\/strong><strong>\u0936\u093e\u0902\u0924\u093f<\/strong><strong>\u0964<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u26a0\ufe0f <\/strong><strong>\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923<\/strong><strong> <\/strong><strong>\u0938\u0942\u091a\u0928\u093e<\/strong><\/p>\n\n\n\n<p>\u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>BP, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c, \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0940 \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u092c\u093f\u0928\u093e \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83d\udd01 <\/strong><strong>\u091c\u092a<\/strong><strong> <\/strong><strong>\u0905\u092d\u094d\u092f\u093e\u0938<\/strong><strong> (Chanting Practice)<\/strong><\/p>\n\n\n\n<p>\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 108 \u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u090f\u0901:<br>\ud83d\udc49 <strong>\u201c<\/strong><strong>\u092e\u0948\u0902<\/strong><strong> <\/strong><strong>\u090f\u0915<\/strong><strong> <\/strong><strong>\u092a\u0935\u093f\u0924\u094d\u0930<\/strong><strong> <\/strong><strong>\u0906\u0924\u094d\u092e\u093e<\/strong><strong> <\/strong><strong>\u0939\u0942\u0901<\/strong><strong>\u2026 <\/strong><strong>\u092e\u0948\u0902<\/strong><strong> <\/strong><strong>\u092a\u0935\u093f\u0924\u094d\u0930\u0924\u093e<\/strong><strong> <\/strong><strong>\u0938\u0947<\/strong><strong> <\/strong><strong>\u092d\u0930\u092a\u0942\u0930<\/strong><strong> <\/strong><strong>\u0906\u0924\u094d\u092e\u093e<\/strong><strong> <\/strong><strong>\u0939\u0942\u0901<\/strong><strong>\u0964\u201d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83e\uddd8 <\/strong><strong>\u092f\u094b\u0917<\/strong><strong> <\/strong><strong>\u092e\u0941\u0926\u094d\u0930\u093e<\/strong><strong> <\/strong><strong>\u0914\u0930<\/strong><strong> <\/strong><strong>\u0939\u0940\u0932\u093f\u0902\u0917<\/strong><strong> <\/strong><strong>\u0938\u093e\u0909\u0902\u0921<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0935\u0930\u0941\u0923 \u092e\u0941\u0926\u094d\u0930\u093e<\/li>\n\n\n\n<li>\u091a\u0915\u094d\u0930 \u0939\u0940\u0932\u093f\u0902\u0917 \u0927\u094d\u0935\u0928\u093f: <strong>\u201c<\/strong><strong>\u0935\u092e\u094d<\/strong><strong> (VAM)\u201d<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udcde <strong>\u0905\u092a\u0949\u0907\u0902\u091f\u092e\u0947\u0902\u091f<\/strong><strong> <\/strong><strong>\u0915\u0947<\/strong><strong> <\/strong><strong>\u0932\u093f\u090f<\/strong><strong>:<\/strong><strong><br><\/strong> Usha Rani Naturopathy Clinic<br>Spiritual Dr. Radhika Lella<br>\ud83d\udcf1 7995937939<br>\ud83c\udf10<a href=\"http:\/\/www.usharaninaturopathy.com\/\"> www.usharaninaturopathy.com<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83c\udf3f <strong>\u0939\u092e\u093e\u0930\u093e<\/strong><strong> <\/strong><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong><strong> <\/strong><strong>\u0939\u092e\u093e\u0930\u0947<\/strong><strong> <\/strong><strong>\u0905\u092a\u0928\u0947<\/strong><strong> <\/strong><strong>\u0939\u093e\u0925\u094b\u0902<\/strong><strong> <\/strong><strong>\u092e\u0947\u0902<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong><br><\/strong> \ud83c\udf3f <strong>Be Happy \u2013 Be Healthy<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; www.spiritualselfdoctor.comYouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 \u0c24\u0c46\u0c32\u0c41\u0c17\u0c41 English \u0939\u093f\u0902\u0926\u0940 \u0c1a\u0c30\u0c4d\u0c2e \u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c3f \u0c0e\u0c15\u0c4d\u0c15\u0c21 \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c35\u0c3e\u0c33\u0c4d\u0c33\u0c41 \u0c05\u0c15\u0c4d\u0c15\u0c21\u0c47 \u0c2a\u0c4d\u0c30\u0c36\u0c3e\u0c02\u0c24\u0c02\u0c17\u0c3e \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c41\u0c28\u0c3f, \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c40\u0c32\u0c4b \u0c15\u0c42\u0c21\u0c3e \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c41\u0c28\u0c3f \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c2e\u0c40 \u0c2a\u0c4d\u0c30\u0c26\u0c47\u0c36\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c30\u0c2e\u0c3e\u0c24\u0c4d\u0c2e \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c07\u0c32\u0c4d\u0c32\u0c41\u0c17\u0c3e \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c41\u0c28\u0c3f \u0c2f\u0c4b\u0c17\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f. \u0c2e\u0c40 \u0c07\u0c32\u0c4d\u0c32\u0c47 \u0c2e\u0c40\u0c15\u0c41 \u0c26\u0c47\u0c35\u0c3e\u0c32\u0c2f\u0c02. \u0c2e\u0c40 \u0c26\u0c47\u0c39\u0c2e\u0c41 \u0c2e\u0c40 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c15\u0c41 \u0c26\u0c47\u0c35\u0c3e\u0c32\u0c2f\u0c02. \u0c2e\u0c40\u0c30\u0c41 \u0c0e\u0c32\u0c3e\u0c02\u0c1f\u0c3f \u0c06\u0c27\u0c4d\u0c2f\u0c3e\u0c24\u0c4d\u0c2e\u0c3f\u0c15 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/spiritualselfdoctor.com\/index.php\/skin-problem-commentary\/\"> <span class=\"screen-reader-text\">Skin Problem Commentary<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2311","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"rajeev.lella","author_link":"https:\/\/spiritualselfdoctor.com\/index.php\/author\/rajeev-lella\/"},"uagb_comment_info":0,"uagb_excerpt":"Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; www.spiritualselfdoctor.comYouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 \u0c24\u0c46\u0c32\u0c41\u0c17\u0c41 English \u0939\u093f\u0902\u0926\u0940 \u0c1a\u0c30\u0c4d\u0c2e \u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c3f \u0c0e\u0c15\u0c4d\u0c15\u0c21 \u0c35\u0c41\u0c28\u0c4d\u0c28 \u0c35\u0c3e\u0c33\u0c4d\u0c33\u0c41 \u0c05\u0c15\u0c4d\u0c15\u0c21\u0c47 \u0c2a\u0c4d\u0c30\u0c36\u0c3e\u0c02\u0c24\u0c02\u0c17\u0c3e \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c41\u0c28\u0c3f, \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c40\u0c32\u0c4b \u0c15\u0c42\u0c21\u0c3e \u0c15\u0c41\u0c30\u0c4d\u0c1a\u0c41\u0c28\u0c3f \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c2e\u0c40 \u0c2a\u0c4d\u0c30\u0c26\u0c47\u0c36\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c30\u0c2e\u0c3e\u0c24\u0c4d\u0c2e \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c07\u0c32\u0c4d\u0c32\u0c41\u0c17\u0c3e \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c41\u0c28\u0c3f \u0c2f\u0c4b\u0c17\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f. \u0c2e\u0c40 \u0c07\u0c32\u0c4d\u0c32\u0c47 \u0c2e\u0c40\u0c15\u0c41 \u0c26\u0c47\u0c35\u0c3e\u0c32\u0c2f\u0c02. \u0c2e\u0c40 \u0c26\u0c47\u0c39\u0c2e\u0c41 \u0c2e\u0c40 \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c15\u0c41 \u0c26\u0c47\u0c35\u0c3e\u0c32\u0c2f\u0c02. \u0c2e\u0c40\u0c30\u0c41 \u0c0e\u0c32\u0c3e\u0c02\u0c1f\u0c3f \u0c06\u0c27\u0c4d\u0c2f\u0c3e\u0c24\u0c4d\u0c2e\u0c3f\u0c15&hellip;","_links":{"self":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/comments?post=2311"}],"version-history":[{"count":3,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2311\/revisions"}],"predecessor-version":[{"id":2861,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2311\/revisions\/2861"}],"wp:attachment":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/media?parent=2311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}