{"id":2450,"date":"2026-04-05T16:57:30","date_gmt":"2026-04-05T16:57:30","guid":{"rendered":"https:\/\/spiritualselfdoctor.com\/?page_id=2450"},"modified":"2026-04-05T16:59:24","modified_gmt":"2026-04-05T16:59:24","slug":"hair-fall-remedies","status":"publish","type":"page","link":"https:\/\/spiritualselfdoctor.com\/index.php\/hair-fall-remedies\/","title":{"rendered":"Hair Fall Remedies"},"content":{"rendered":"\n<p><strong>Dr. Radhika Lella \u2013 Acupuncturist \/ Ayurveda. Appointment \u2013 7995937939 (WhatsApp only)<\/strong><\/p>\n\n\n\n<p><strong>Usha Rani Naturopathy Clinic \u2013 Hyderabad \u2013&nbsp;<a href=\"https:\/\/spiritualselfdoctor.com\/\">www.spiritualselfdoctor.com<\/a><\/strong><\/p>\n\n\n\n<p><strong>YouTube \u2013&nbsp;<a href=\"https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-19d568ee\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<p><strong>\ud83c\udf3f 1. Coconut Oil Massage <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image.png\" alt=\"\" class=\"wp-image-2451\" style=\"width:265px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image.png 480w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-300x300.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-150x150.png 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<p>\u0c35\u0c46\u0c1a\u0c4d\u0c1a\u0c28\u0c3f \u0c15\u0c4a\u0c2c\u0c4d\u0c2c\u0c30\u0c3f \u0c28\u0c42\u0c28\u0c46\u0c28\u0c41 \u0c35\u0c3e\u0c30\u0c3e\u0c28\u0c3f\u0c15\u0c3f 2\u20133 \u0c38\u0c3e\u0c30\u0c4d\u0c32\u0c41 \u0c24\u0c32\u0c15\u0c41 \u0c2e\u0c30\u0c4d\u0c26\u0c28 \u0c1a\u0c47\u0c2f\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c30\u0c15\u0c4d\u0c24 \u0c2a\u0c4d\u0c30\u0c38\u0c30\u0c23\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c35\u0c47\u0c30\u0c4d\u0c32\u0c41 \u0c2c\u0c32\u0c2a\u0c21\u0c47\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.\/ Massage warm coconut oil into your scalp 2\u20133 times a week. It improves blood circulation and strengthens hair roots \/ \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0938\u0947 \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u0938\u093f\u0930 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u092c\u0922\u093c\u093e\u0915\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>Soul Affirmation : I am a blissful soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c06\u0c28\u0c02\u0c26 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41<\/strong><\/p>\n\n\n\n<p><strong>\ud83c\udf3f 2. Onion Juice <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"481\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-4-1024x481.png\" alt=\"\" class=\"wp-image-2455\" style=\"width:358px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-4-1024x481.png 1024w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-4-300x141.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-4-768x361.png 768w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-4.png 1064w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0c09\u0c32\u0c4d\u0c32\u0c3f\u0c2a\u0c3e\u0c2f \u0c30\u0c38\u0c02 \u0c24\u0c32\u0c15\u0c41 20\u201330 \u0c28\u0c3f\u0c2e\u0c3f\u0c37\u0c3e\u0c32\u0c41 \u0c05\u0c2a\u0c4d\u0c32\u0c48 \u0c1a\u0c47\u0c38\u0c3f \u0c15\u0c21\u0c17\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c30\u0c3e\u0c32\u0c21\u0c02 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.\/ Apply onion juice to the scalp for 20\u201330 minutes and wash. It boosts hair growth and reduces hair fall. \/&nbsp; \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0930\u0938 \u0938\u093f\u0930 \u092a\u0930 20\u201330 \u092e\u093f\u0928\u091f \u0932\u0917\u093e\u0915\u0930 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091d\u0921\u093c\u0928\u093e \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a blissful soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c06\u0c28\u0c02\u0c26 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41<\/p>\n\n\n\n<p><strong>\ud83c\udf3f 3. Aloe Vera Gel&nbsp;<\/strong><\/p>\n\n\n\n<p>\u0c05\u0c32\u0c4b\u0c35\u0c46\u0c30\u0c3e \u0c1c\u0c46\u0c32\u0c4d\u200c\u0c28\u0c41 \u0c24\u0c32\u0c15\u0c41 \u0c05\u0c2a\u0c4d\u0c32\u0c48 \u0c1a\u0c47\u0c2f\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c1a\u0c41\u0c02\u0c21\u0c4d\u0c30\u0c41\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41\u0c28\u0c41 \u0c2a\u0c4b\u0c37\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \/ Apply fresh aloe vera gel to your scalp. It reduces dandruff and nourishes hair. \/ \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0947\u0932 \u0938\u093f\u0930 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u092f\u0939 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a blissful soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c06\u0c28\u0c02\u0c26 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41&nbsp;<\/p>\n\n\n\n<p><strong>\ud83c\udf3f 4. Fenugreek (Methi) Seeds <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-1.png\" alt=\"\" class=\"wp-image-2452\" style=\"width:240px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-1.png 350w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-1-300x300.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-1-150x150.png 150w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/figure>\n\n\n\n<p>\u0c2e\u0c46\u0c02\u0c24\u0c41\u0c32\u0c41 \u0c30\u0c3e\u0c24\u0c4d\u0c30\u0c3f \u0c28\u0c3e\u0c28\u0c2c\u0c46\u0c1f\u0c4d\u0c1f\u0c3f \u0c2a\u0c47\u0c38\u0c4d\u0c1f\u0c4d \u0c1a\u0c47\u0c38\u0c3f \u0c24\u0c32\u0c15\u0c41 \u0c2a\u0c46\u0c1f\u0c4d\u0c1f\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41\u0c28\u0c41 \u0c2c\u0c32\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c30\u0c3e\u0c32\u0c21\u0c02 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \/ Soak fenugreek seeds overnight, grind into paste, and apply. It strengthens hair and reduces hair fall. \/ \u092e\u0947\u0925\u0940 \u0915\u0947 \u0926\u093e\u0928\u094b\u0902 \u0915\u094b \u0930\u093e\u0924 \u092d\u0930 \u092d\u093f\u0917\u094b\u0915\u0930 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e\u0915\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091d\u0921\u093c\u0928\u093e \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>Soul Affirmation : I am a blissful soul \/ <\/strong>\u0c28\u0c47\u0c28\u0c41 \u0c06\u0c28\u0c02\u0c26 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41<\/p>\n\n\n\n<p><strong>\ud83c\udf3f 5. Curry Leaves <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"453\" height=\"302\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-3.png\" alt=\"\" class=\"wp-image-2454\" style=\"width:261px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-3.png 453w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-3-300x200.png 300w\" sizes=\"(max-width: 453px) 100vw, 453px\" \/><\/figure>\n\n\n\n<p>\u0c15\u0c30\u0c3f\u0c35\u0c47\u0c2a\u0c3e\u0c15\u0c41 \u0c15\u0c4a\u0c2c\u0c4d\u0c2c\u0c30\u0c3f \u0c28\u0c42\u0c28\u0c46\u0c32\u0c4b \u0c2e\u0c30\u0c3f\u0c17\u0c3f\u0c02\u0c1a\u0c3f \u0c24\u0c32\u0c15\u0c41 \u0c05\u0c2a\u0c4d\u0c32\u0c48 \u0c1a\u0c47\u0c2f\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32\u0c15\u0c3f \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c41\u0c02\u0c26\u0c47 \u0c24\u0c46\u0c32\u0c4d\u0c32\u0c2c\u0c21\u0c1f\u0c02 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \/ Boil curry leaves in coconut oil and apply. Helps in hair growth and prevents premature greying.\/ \u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u0947 \u0915\u094b \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0915\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u092b\u0947\u0926 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>Soul Affirmation : I am a blissful soul \/ <\/strong>\u0c28\u0c47\u0c28\u0c41 \u0c06\u0c28\u0c02\u0c26 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41<\/p>\n\n\n\n<p><strong>\ud83c\udf3f 6. Healthy Diet &amp; Hydration <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-2.png\" alt=\"\" class=\"wp-image-2453\" style=\"width:260px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-2.png 740w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-2-300x200.png 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>\u0c2a\u0c4d\u0c30\u0c4b\u0c1f\u0c40\u0c28\u0c4d \u0c09\u0c28\u0c4d\u0c28 \u0c06\u0c39\u0c3e\u0c30\u0c02, \u0c2a\u0c02\u0c21\u0c4d\u0c32\u0c41 \u0c24\u0c3f\u0c28\u0c3e\u0c32\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c28\u0c40\u0c30\u0c41 \u0c24\u0c3e\u0c17\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c02\u0c1a\u0c3f\u0c26\u0c3f. \/ Eat protein-rich foods, fruits, and drink plenty of water for healthy hair.\/ \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092f\u0941\u0915\u094d\u0924 \u092d\u094b\u091c\u0928, \u092b\u0932 \u0916\u093e\u090f\u0902 \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902\u0964 \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<strong>Soul Affirmation : I am a blissful soul \/ <\/strong>\u0c28\u0c47\u0c28\u0c41 \u0c05\u0c28\u0c02\u0c26 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Radhika Lella \u2013 Acupuncturist \/ Ayurveda. Appointment \u2013 7995937939 (WhatsApp only) Usha Rani Naturopathy Clinic \u2013 Hyderabad \u2013&nbsp;www.spiritualselfdoctor.com YouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 \ud83c\udf3f 1. Coconut Oil Massage \u0c35\u0c46\u0c1a\u0c4d\u0c1a\u0c28\u0c3f \u0c15\u0c4a\u0c2c\u0c4d\u0c2c\u0c30\u0c3f \u0c28\u0c42\u0c28\u0c46\u0c28\u0c41 \u0c35\u0c3e\u0c30\u0c3e\u0c28\u0c3f\u0c15\u0c3f 2\u20133 \u0c38\u0c3e\u0c30\u0c4d\u0c32\u0c41 \u0c24\u0c32\u0c15\u0c41 \u0c2e\u0c30\u0c4d\u0c26\u0c28 \u0c1a\u0c47\u0c2f\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c30\u0c15\u0c4d\u0c24 \u0c2a\u0c4d\u0c30\u0c38\u0c30\u0c23\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c35\u0c47\u0c30\u0c4d\u0c32\u0c41 \u0c2c\u0c32\u0c2a\u0c21\u0c47\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.\/ Massage warm coconut oil into your scalp 2\u20133 times a week. It &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/spiritualselfdoctor.com\/index.php\/hair-fall-remedies\/\"> <span class=\"screen-reader-text\">Hair Fall Remedies<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2450","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"rajeev.lella","author_link":"https:\/\/spiritualselfdoctor.com\/index.php\/author\/rajeev-lella\/"},"uagb_comment_info":0,"uagb_excerpt":"Dr. Radhika Lella \u2013 Acupuncturist \/ Ayurveda. Appointment \u2013 7995937939 (WhatsApp only) Usha Rani Naturopathy Clinic \u2013 Hyderabad \u2013&nbsp;www.spiritualselfdoctor.com YouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 \ud83c\udf3f 1. Coconut Oil Massage \u0c35\u0c46\u0c1a\u0c4d\u0c1a\u0c28\u0c3f \u0c15\u0c4a\u0c2c\u0c4d\u0c2c\u0c30\u0c3f \u0c28\u0c42\u0c28\u0c46\u0c28\u0c41 \u0c35\u0c3e\u0c30\u0c3e\u0c28\u0c3f\u0c15\u0c3f 2\u20133 \u0c38\u0c3e\u0c30\u0c4d\u0c32\u0c41 \u0c24\u0c32\u0c15\u0c41 \u0c2e\u0c30\u0c4d\u0c26\u0c28 \u0c1a\u0c47\u0c2f\u0c3e\u0c32\u0c3f. \u0c07\u0c26\u0c3f \u0c30\u0c15\u0c4d\u0c24 \u0c2a\u0c4d\u0c30\u0c38\u0c30\u0c23\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c3f \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c35\u0c47\u0c30\u0c4d\u0c32\u0c41 \u0c2c\u0c32\u0c2a\u0c21\u0c47\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.\/ Massage warm coconut oil into your scalp 2\u20133 times a week. It&hellip;","_links":{"self":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/comments?post=2450"}],"version-history":[{"count":2,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2450\/revisions"}],"predecessor-version":[{"id":2459,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2450\/revisions\/2459"}],"wp:attachment":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/media?parent=2450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}