{"id":2561,"date":"2026-04-07T18:04:12","date_gmt":"2026-04-07T18:04:12","guid":{"rendered":"https:\/\/spiritualselfdoctor.com\/?page_id=2561"},"modified":"2026-04-07T18:04:14","modified_gmt":"2026-04-07T18:04:14","slug":"eyesight-improvement-remedies","status":"publish","type":"page","link":"https:\/\/spiritualselfdoctor.com\/index.php\/eyesight-improvement-remedies\/","title":{"rendered":"Eyesight Improvement Remedies"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-8c6e4ed8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-482ca22f\">\n<p class=\"has-text-align-left\"><strong>Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)<\/strong><br><strong><br>Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; <a href=\"https:\/\/spiritualselfdoctor.com\">www.spiritualselfdoctor.com<\/a><\/strong><br><strong><br>YouTube \u2013&nbsp;<a href=\"https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594\">https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-7094cda5\">\n<figure class=\"wp-block-image alignfull size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-1024x683.jpeg\" alt=\"\" class=\"wp-image-2524\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-1024x683.jpeg 1024w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-300x200.jpeg 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage-768x512.jpeg 768w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/AllPageImage.jpeg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-5319afdc\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Home Remedies to Improve Eyesight<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udc41\ufe0f 1. Refractive Errors (Most Common)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-28-1024x569.png\" alt=\"\" class=\"wp-image-2568\" style=\"width:219px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-28-1024x569.png 1024w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-28-300x167.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-28-768x427.png 768w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-28-1536x853.png 1536w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-28.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0c15\u0c4d\u0c2f\u0c3e\u0c30\u0c46\u0c1f\u0c4d \u0c24\u0c3f\u0c28\u0c02\u0c21\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c4d\u0c2f\u0c3e\u0c30\u0c46\u0c1f\u0c4d \u0c1c\u0c4d\u0c2f\u0c42\u0c38\u0c4d \u0c24\u0c3e\u0c17\u0c02\u0c21\u0c3f. \u0c07\u0c26\u0c3f \u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d A \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c3f \u0c15\u0c02\u0c1f\u0c3f \u0c1a\u0c42\u0c2a\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \/ Eat carrots or drink carrot juice daily. Rich in Vitamin A, it improves vision.\/ \u0917\u093e\u091c\u0930 \u0916\u093e\u090f\u0902 \u092f\u093e \u0917\u093e\u091c\u0930 \u0915\u093e \u091c\u0942\u0938 \u092a\u093f\u090f\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 A \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a knowledgeable soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41 .&nbsp;<\/p>\n\n\n\n<p>\ud83c\udf3f <strong>2. Amla (Usiri \/ Amla)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-27.png\" alt=\"\" class=\"wp-image-2567\" style=\"width:217px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-27.png 1000w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-27-300x300.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-27-150x150.png 150w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-27-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u0c09\u0c38\u0c3f\u0c30\u0c3f\u0c15\u0c3e\u0c2f \u0c24\u0c3f\u0c28\u0c02\u0c21\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c09\u0c38\u0c3f\u0c30\u0c3f \u0c30\u0c38\u0c02 \u0c24\u0c3e\u0c17\u0c02\u0c21\u0c3f. \u0c07\u0c26\u0c3f \u0c15\u0c02\u0c1f\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \/ Take amla juice or eat raw amla. It strengthens eyesight. \/ \u0906\u0902\u0935\u0932\u093e \u0916\u093e\u090f\u0902 \u092f\u093e \u0906\u0902\u0935\u0932\u093e \u091c\u0942\u0938 \u092a\u093f\u090f\u0902\u0964 \u092f\u0939 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a knowledgeable soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41 .<\/p>\n\n\n\n<p>\ud83e\uddc8 <strong>3. Almonds (Badam)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"668\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-22.png\" alt=\"\" class=\"wp-image-2562\" style=\"width:216px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-22.png 1000w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-22-300x200.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-22-768x513.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>5\u20136 \u0c2c\u0c3e\u0c26\u0c02 \u0c17\u0c3f\u0c02\u0c1c\u0c32\u0c41 \u0c30\u0c3e\u0c24\u0c4d\u0c30\u0c3f \u0c28\u0c3e\u0c28\u0c2c\u0c46\u0c1f\u0c4d\u0c1f\u0c3f \u0c09\u0c26\u0c2f\u0c02 \u0c24\u0c3f\u0c28\u0c02\u0c21\u0c3f. \/ Soak 5\u20136 almonds overnight and eat in the morning. \/ 5\u20136 \u092c\u093e\u0926\u093e\u092e \u0930\u093e\u0924 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u0915\u0930 \u0938\u0941\u092c\u0939 \u0916\u093e\u090f\u0902\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a knowledgeable soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41 .<\/p>\n\n\n\n<p>\ud83e\udd6c <strong>4. Green Leafy Vegetables<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-23.png\" alt=\"\" class=\"wp-image-2563\" style=\"width:221px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-23.png 640w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-23-300x200.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u0c2a\u0c3e\u0c32\u0c15\u0c42\u0c30 \u0c35\u0c02\u0c1f\u0c3f \u0c06\u0c15\u0c41\u0c15\u0c42\u0c30\u0c32\u0c41 \u0c24\u0c3f\u0c28\u0c02\u0c21\u0c3f. \u0c07\u0c35\u0c3f \u0c15\u0c02\u0c1f\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c02\u0c1a\u0c3f\u0c35\u0c3f \/Eat spinach and leafy vegetables. They contain nutrients for eye health \/ \u092a\u093e\u0932\u0915 \u0914\u0930 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0916\u093e\u090f\u0902\u0964 \u092f\u0939 \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a knowledgeable soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc41\ufe0f <strong>5. Eye Exercises<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"1024\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-25-732x1024.png\" alt=\"\" class=\"wp-image-2565\" style=\"width:210px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-25-732x1024.png 732w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-25-215x300.png 215w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-25-768x1074.png 768w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-25-1098x1536.png 1098w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-25.png 1144w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/figure>\n\n\n\n<p>\u0c15\u0c02\u0c1f\u0c3f \u0c35\u0c4d\u0c2f\u0c3e\u0c2f\u0c3e\u0c2e\u0c3e\u0c32\u0c41 (\u0c2c\u0c4d\u0c32\u0c3f\u0c02\u0c15\u0c3f\u0c02\u0c17\u0c4d, \u0c2b\u0c4b\u0c15\u0c38\u0c4d, \u0c2a\u0c3e\u0c32\u0c4d\u0c2e\u0c3f\u0c02\u0c17\u0c4d) \u0c30\u0c4b\u0c1c\u0c42 \u0c1a\u0c47\u0c2f\u0c02\u0c21\u0c3f. \/ Do eye exercises like blinking, focusing, and palming daily.\/\u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e (\u091d\u092a\u0915\u093e\u0928\u093e, \u092b\u094b\u0915\u0938, \u092a\u093e\u0932\u094d\u092e\u093f\u0902\u0917) \u0930\u094b\u091c \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a knowledgeable soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41&nbsp;<\/p>\n\n\n\n<p>\ud83e\uddf4 <strong>6. Rose Water<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-26.png\" alt=\"\" class=\"wp-image-2566\" style=\"width:201px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-26.png 1024w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-26-300x300.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-26-150x150.png 150w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-26-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0c30\u0c4b\u0c1c\u0c4d \u0c35\u0c3e\u0c1f\u0c30\u0c4d 2 \u0c1a\u0c41\u0c15\u0c4d\u0c15\u0c32\u0c41 \u0c15\u0c33\u0c4d\u0c32\u0c32\u0c4b \u0c35\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \/ Use rose water (2 drops) to relax eyes. \/ \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 2 \u092c\u0942\u0902\u0926 \u0917\u0941\u0932\u093e\u092c \u091c\u0932 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>Soul Affirmation : I am a knowledgeable soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41&nbsp;<\/p>\n\n\n\n<p>\ud83d\ude34 <strong>7. Proper Sleep &amp; Rest<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-24.png\" alt=\"\" class=\"wp-image-2564\" style=\"width:206px;height:auto\" srcset=\"https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-24.png 800w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-24-300x188.png 300w, https:\/\/spiritualselfdoctor.com\/wp-content\/uploads\/2026\/04\/image-24-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u0c24\u0c17\u0c3f\u0c28\u0c02\u0c24 \u0c28\u0c3f\u0c26\u0c4d\u0c30 \u0c24\u0c40\u0c38\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c4a\u0c2c\u0c48\u0c32\u0c4d\/\u0c38\u0c4d\u0c15\u0c4d\u0c30\u0c40\u0c28\u0c4d \u0c1f\u0c48\u0c2e\u0c4d \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f. \/ Take proper sleep and reduce screen time. \/ \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902 \u0914\u0930 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0915\u092e \u0915\u0930\u0947\u0902<\/p>\n\n\n\n<p>Soul Affirmation : I am a knowledgeable soul \/ \u0c28\u0c47\u0c28\u0c41 \u0c1c\u0c4d\u0c1e\u0c3e\u0c28 \u0c38\u0c02\u0c2a\u0c28\u0c4d\u0c28\u0c2e\u0c48\u0c28 \u0c06\u0c24\u0c4d\u0c2e\u0c28\u0c41 \/ \u0c1c\u0c40\u0c35\u0c3e\u0c24\u0c4d\u0c2e\u0c28\u0c41<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; www.spiritualselfdoctor.comYouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 Home Remedies to Improve Eyesight \ud83d\udc41\ufe0f 1. Refractive Errors (Most Common) \u0c15\u0c4d\u0c2f\u0c3e\u0c30\u0c46\u0c1f\u0c4d \u0c24\u0c3f\u0c28\u0c02\u0c21\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c4d\u0c2f\u0c3e\u0c30\u0c46\u0c1f\u0c4d \u0c1c\u0c4d\u0c2f\u0c42\u0c38\u0c4d \u0c24\u0c3e\u0c17\u0c02\u0c21\u0c3f. \u0c07\u0c26\u0c3f \u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d A \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c3f \u0c15\u0c02\u0c1f\u0c3f \u0c1a\u0c42\u0c2a\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \/ Eat carrots or drink carrot juice daily. Rich in &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/spiritualselfdoctor.com\/index.php\/eyesight-improvement-remedies\/\"> <span class=\"screen-reader-text\">Eyesight Improvement Remedies<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2561","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"rajeev.lella","author_link":"https:\/\/spiritualselfdoctor.com\/index.php\/author\/rajeev-lella\/"},"uagb_comment_info":0,"uagb_excerpt":"Dr. Radhika Lella &#8211; Acupuncturist \/ Ayurveda. Appointment &#8211; 7995937939 (WhatsApp only)Usha Rani Naturopathy Clinic &#8211; Hyderabad &#8211; www.spiritualselfdoctor.comYouTube \u2013&nbsp;https:\/\/www.youtube.com\/@usharaninaturopathyclinic7594 Home Remedies to Improve Eyesight \ud83d\udc41\ufe0f 1. Refractive Errors (Most Common) \u0c15\u0c4d\u0c2f\u0c3e\u0c30\u0c46\u0c1f\u0c4d \u0c24\u0c3f\u0c28\u0c02\u0c21\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c4d\u0c2f\u0c3e\u0c30\u0c46\u0c1f\u0c4d \u0c1c\u0c4d\u0c2f\u0c42\u0c38\u0c4d \u0c24\u0c3e\u0c17\u0c02\u0c21\u0c3f. \u0c07\u0c26\u0c3f \u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d A \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c3f \u0c15\u0c02\u0c1f\u0c3f \u0c1a\u0c42\u0c2a\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \/ Eat carrots or drink carrot juice daily. Rich in&hellip;","_links":{"self":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/comments?post=2561"}],"version-history":[{"count":1,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2561\/revisions"}],"predecessor-version":[{"id":2569,"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/pages\/2561\/revisions\/2569"}],"wp:attachment":[{"href":"https:\/\/spiritualselfdoctor.com\/index.php\/wp-json\/wp\/v2\/media?parent=2561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}